๐ก๐ข ๐๐ข๐ก๐ง๐ฅ๐๐๐ง (๐๐๐ก๐๐๐ ๐๐ก๐ฌ๐ง๐๐ ๐!)
Get access to a FULLY customized plan to achieve your goals, from a custom weekly workout structure to a custom macro nutrition plan based on your goals!
You will also get access to multiple educational resources, community group chats, weekly check-ins, exercise video feedback from your sessions & 24/7 contact with myself for any questions or concerns you experience.
๐ก๐ข ๐ฅ๐๐๐จ๐ก๐ ๐ฃ๐ข๐๐๐๐ฌ!
Due to the nature of our digital product & service, we do not offer refunds under any circumstances.
๐๐ข๐ก๐ง๐๐๐ง ๐จ๐ฆ!
If you experience any issues or require assistance with the app or service, please contact myself either directly through the app or at:
liamsj.business@gmail.com
Full access to all areas of the app!
Full 24/7 contact & support with myself to help you along the way!
Fully customised easy to follow workouts set for your goals to fit around your lifestyle!
Full nutrition area allowing for food/macro tracking & custom meal plans!
Video demonstrations of exercises during your workout to ensure you're performing them correctly!
Exercise video critiquing & feedback to ensure you aren't performing movements incorrectly & are training to sufficient standards for progress.
Weekly check-ins for reflection/improvement & monthly catch ups with myself via video or phone call to ensure you're making progress week on week!
Reminder notifications when you need to log food, consume water & complete check-ins throughout the week!
FREE Educational Resources with an abundance of knowledge & information!
Wearable integration with Smart watches/Fitbit to track steps & calories throughout the day so I can ensure you're on track!
Access to the LSJ Personal Training community group chats to make friends, interreact with fellow members & get advice/knowledge from other like minded people!
(COMING SOON!) Compete in member challenges/competitions within the group to be in with a chance of winning FREE prizes & discounts!
