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𝗦𝗧𝗔𝗡𝗗𝗔𝗥𝗗 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚!

𝗡𝗢 𝗖𝗢𝗡𝗧𝗥𝗔𝗖𝗧 (𝗖𝗔𝗡𝗖𝗘𝗟 𝗔𝗡𝗬𝗧𝗜𝗠𝗘!) 𝖠𝖼𝗁𝗂𝖾𝗏𝖾 𝗒𝗈𝗎𝗋 𝗀𝗈𝖺𝗅𝗌 𝗐𝗂𝗍𝗁 𝖿𝗎𝗅𝗅 𝖺𝖼𝖼𝖾𝗌𝗌 𝗍𝗈 𝗍𝗁𝖾 𝖺𝗉𝗉 𝖺𝗇𝖽 𝗆𝖾 𝖻𝗒 𝗒𝗈𝗎𝗋 𝗌𝗂𝖽𝖾 24/7 𝗍𝗈 𝖾𝗇𝗌𝗎𝗋𝖾 𝗒𝗈𝗎 𝗌𝗍𝗂𝖼𝗄 𝗍𝗈 𝗍𝗁𝖾𝗆! (𝗧𝗵𝗶𝘀 𝗽𝗹𝗮𝗻 𝘄𝗼𝗻'𝘁 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗲 𝘀𝘁𝗿𝗮𝗶𝗴𝗵𝘁 𝗮𝘄𝗮𝘆 𝗱𝘂𝗲 𝘁𝗼 𝗺𝗲 𝗻𝗲𝗲𝗱𝗶𝗻𝗴 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 𝘆𝗼𝘂𝗿 𝗰𝘂𝘀𝘁𝗼𝗺 𝗽𝗹𝗮𝗻. 𝗔 𝘀𝗵𝗼𝗿𝘁 𝗳𝗼𝗿𝗺 𝘄𝗶𝗹𝗹 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗱 𝗳𝗼𝗿 𝗺𝗲 𝘁𝗼 𝗴𝗲𝘁 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗶𝗻𝗳𝗼 𝗜 𝗻𝗲𝗲𝗱 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝗻) If any problems occur during or after purchase feel free to email me directly at: LiamSJ@lsjpersonaltraining.co.uk

𝖥𝗎𝗅𝗅𝗒 𝖼𝗎𝗌𝗍𝗈𝗆𝗂𝗌𝖾𝖽 𝗐𝗈𝗋𝗄𝗈𝗎𝗍 𝗌𝗍𝗋𝗎𝖼𝗍𝗎𝗋𝖾 𝗌𝖾𝗍 𝖺𝗋𝗈𝗎𝗇𝖽 𝗒𝗈𝗎𝗋 𝗀𝗈𝖺𝗅𝗌 𝖺𝗇𝖽 𝗅𝗂𝖿𝖾𝗌𝗍𝗒𝗅𝖾 𝗐𝗂𝗍𝗁 𝗏𝗂𝖽𝖾𝗈 𝖽𝖾𝗆𝗈𝗇𝗌𝗍𝗋𝖺𝗍𝗂𝗈𝗇𝗌 𝖺𝗇𝖽 𝗍𝗂𝗉𝗌 𝖿𝗈𝗋 𝖾𝗑𝖾𝗋𝖼𝗂𝗌𝖾𝗌!

𝖥𝗎𝗅𝗅𝗒 𝖼𝗎𝗌𝗍𝗈𝗆𝗂𝗌𝖾𝖽 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝗉𝗅𝖺𝗇 𝗐𝗂𝗍𝗁 𝗆𝖺𝖼𝗋𝗈 𝗍𝖺𝗋𝗀𝖾𝗍𝗌 𝗌𝖾𝗍 𝖿𝗈𝗋 𝗒𝗈𝗎 𝗍𝗈 𝗁𝗂𝗍 𝗐𝗂𝗍𝗁 𝗍𝗁𝖾 𝖺𝖻𝗂𝗅𝗂𝗍𝗒 𝗍𝗈 𝗍𝗋𝖺𝖼𝗄 𝗒𝗈𝗎𝗋 𝗆𝖾𝖺𝗅𝗌 𝖺𝗇𝖽 𝗆𝖺𝖼𝗋𝗈𝗌! (𝖨 𝗐𝗂𝗅𝗅 𝖺𝗅𝗌𝗈 𝗅𝗈𝗈𝗄 𝖺𝗍 𝗐𝗁𝖺𝗍 𝗒𝗈𝗎'𝗋𝖾 𝖾𝖺𝗍𝗂𝗇𝗀 𝗍𝗈 𝗀𝗂𝗏𝖾 𝗂𝗇𝗉𝗎𝗍 & 𝖺𝖽𝗏𝗂𝖼𝖾)

𝖶𝖾𝖾𝗄𝗅𝗒 𝖿𝖾𝖾𝖽𝖻𝖺𝖼𝗄 𝖿𝗋𝗈𝗆 𝗒𝗈𝗎𝗋 𝖼𝗁𝖾𝖼𝗄-𝗂𝗇𝗌!

𝖶𝖾𝖾𝗄𝗅𝗒 𝖾𝗑𝖾𝗋𝖼𝗂𝗌𝖾 𝗏𝗂𝖽𝖾𝗈 𝖿𝖾𝖾𝖽𝖻𝖺𝖼𝗄 𝗈𝗇 𝗒𝗈𝗎𝗋 𝖿𝗈𝗋𝗆 𝖺𝗇𝖽 𝗂𝗇𝗍𝖾𝗇𝗌𝗂𝗍𝗒!

24/7 𝖼𝗈𝗇𝗍𝖺𝖼𝗍 𝗐𝗂𝗍𝗁 𝗆𝖾 𝖿𝗈𝗋 𝖺𝗇𝗒 𝖺𝖽𝗏𝗂𝖼𝖾 𝗈𝗋 𝖼𝗈𝗇𝖼𝖾𝗋𝗇𝗌 𝖺𝗇𝖽 𝗌𝗈 𝖨 𝖼𝖺𝗇 𝗄𝖾𝖾𝗉 𝗒𝗈𝗎 𝖺𝖼𝖼𝗈𝗎𝗇𝗍𝖺𝖻𝗅𝖾!

𝖠𝖼𝖼𝖾𝗌𝗌 𝗍𝗈 𝗆𝖾𝗆𝖻𝖾𝗋𝗌 𝗀𝗋𝗈𝗎𝗉 𝖼𝗁𝖺𝗍𝗌 𝗍𝗈 𝗆𝖺𝗄𝖾 𝖿𝗋𝗂𝖾𝗇𝖽𝗌 𝖺𝗇𝖽 𝗀𝖾𝗍 𝖺𝖽𝗏𝗂𝖼𝖾 𝖿𝗋𝗈𝗆 𝗅𝗂𝗄𝖾𝗆𝗂𝗇𝖽𝖾𝖽 𝗉𝖾𝗈𝗉𝗅𝖾!

𝖠 𝗐𝗂𝖽𝖾 𝗋𝖺𝗇𝗀𝖾 𝗈𝖿 𝖾𝖽𝗎𝖼𝖺𝗍𝗂𝗈𝗇𝖺𝗅 𝗋𝖾𝗌𝗈𝗎𝗋𝖼𝖾𝗌 𝗍𝗈 𝖾𝗑𝗉𝖺𝗇𝖽 𝗒𝗈𝗎𝗋 𝗄𝗇𝗈𝗐𝗅𝖾𝖽𝗀𝖾 𝗈𝗇 𝗏𝖺𝗋𝗂𝗈𝗎𝗌 𝗍𝗈𝗉𝗂𝖼𝗌!

(𝖢𝖮𝖬𝖨𝖭𝖦 𝖲𝖮𝖮𝖭!) 𝖠𝖻𝗂𝗅𝗂𝗍𝗒 𝗍𝗈 𝗍𝖺𝗄𝖾 𝗉𝖺𝗋𝗍 𝗂𝗇 𝗆𝖾𝗆𝖻𝖾𝗋𝗌 𝖼𝗁𝖺𝗅𝗅𝖾𝗇𝗀𝖾𝗌 𝗍𝗈 𝗐𝗂𝗇 𝗉𝗋𝗂𝗓𝖾𝗌!

Starts

£100

Monthly

𝗣𝗥𝗘𝗠𝗜𝗨𝗠 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚!

𝖤𝖺𝖼𝗁 𝗆𝗈𝗇𝗍𝗁 𝗒𝗈𝗎'𝗅𝗅 𝗀𝖾𝗍 𝖺 1-1 𝗂𝗇-𝗉𝖾𝗋𝗌𝗈𝗇 𝗌𝖾𝗌𝗌𝗂𝗈𝗇 𝗇𝗈 𝗆𝖺𝗍𝗍𝖾𝗋 𝗐𝗁𝖾𝗋𝖾 𝗒𝗈𝗎 𝖺𝗋𝖾 𝗅𝗈𝖼𝖺𝗍𝖾𝖽 𝗂𝗇 𝗍𝗁𝖾 𝖴𝖪! (𝖨 𝗐𝗂𝗅𝗅 𝗉𝖾𝗋𝗌𝗈𝗇𝖺𝗅𝗅𝗒 𝖼𝗈𝗆𝖾 𝗍𝗈 𝗒𝗈𝗎𝗋 𝗀𝗒𝗆 𝗈𝗋 𝖺𝗋𝗋𝖺𝗇𝗀𝖾 𝖺 𝗌𝖾𝗌𝗌𝗂𝗈𝗇 𝖺𝗍 𝖺 𝗀𝗒𝗆 𝗈𝖿 𝗒𝗈𝗎𝗋 𝖼𝗁𝗈𝗂𝖼𝖾 𝗍𝗈 𝗀𝗎𝗂𝖽𝖾 𝗒𝗈𝗎 𝗍𝗁𝗋𝗈𝗎𝗀𝗁 𝗒𝗈𝗎𝗋 𝗐𝗈𝗋𝗄𝗈𝗎𝗍!)

𝖨'𝗅𝗅 𝗌𝖾𝗇𝖽 1× 𝖽𝖾𝖽𝗂𝖼𝖺𝗍𝖾𝖽 𝗌𝗎𝗉𝗉𝗅𝗂𝗆𝖾𝗇𝗍𝗌 𝗉𝖺𝖼𝗄𝖺𝗀𝖾 𝗍𝗈 𝗒𝗈𝗎𝗋 𝖺𝖽𝖽𝗋𝖾𝗌𝗌 𝖻𝖺𝗌𝖾𝖽 𝗈𝗇 𝗒𝗈𝗎𝗋 𝗀𝗈𝖺𝗅𝗌/𝗇𝖾𝖾𝖽𝗌 𝗐𝗁𝖾𝗇 𝗒𝗈𝗎 𝗌𝗍𝖺𝗋𝗍 𝗒𝗈𝗎𝗋 𝖿𝗂𝗋𝗌𝗍 𝗉𝗅𝖺𝗇!

𝖠 𝗐𝖾𝖾𝗄𝗅𝗒 𝖼𝖺𝗍𝖼𝗁 𝗎𝗉 𝖼𝖺𝗅𝗅 𝗏𝗂𝖺 𝗏𝗂𝖽𝖾𝗈 𝗈𝗋 𝗉𝗁𝗈𝗇𝖾 𝗍𝗈 𝗀𝗈 𝗈𝗏𝖾𝗋 𝖾𝗏𝖾𝗋𝗒𝗍𝗁𝗂𝗇𝗀 𝗍𝗁𝗋𝗈𝗎𝗀𝗁𝗈𝗎𝗍 𝗒𝗈𝗎𝗋 𝗐𝖾𝖾𝗄 𝖺𝗇𝖽 𝗀𝗈 𝖿𝗎𝗅𝗅𝗒 𝗂𝗇-𝖽𝖾𝗉𝗍𝗁 𝗐𝗂𝗍𝗁 𝗒𝗈𝗎𝗋 𝗉𝗋𝗈𝗀𝗋𝖾𝗌𝗌!

𝖥𝗂𝗋𝗌𝗍 𝗉𝗋𝗂𝗈𝗋𝗂𝗍𝗒 𝗈𝗇 𝖺𝗅𝗅 𝗉𝗅𝖺𝗇 𝗎𝗉𝖽𝖺𝗍𝖾𝗌, 𝖢𝗁𝖾𝖼𝗄-𝗂𝗇𝗌, 𝖢𝗈𝗇𝗍𝖺𝖼𝗍 & 𝗏𝗂𝖽𝖾𝗈 𝖥𝖾𝖾𝖽𝖻𝖺𝖼𝗄! (𝖮𝗇𝗅𝗒 4 𝗈𝗍𝗁𝖾𝗋 𝗉𝖾𝗈𝗉𝗅𝖾 𝗐𝗂𝗅𝗅 𝗁𝖺𝗏𝖾 𝖺𝖼𝖼𝖾𝗌𝗌 𝗍𝗈 𝗍𝗁𝗂𝗌 𝗌𝖾𝗋𝗏𝗂𝖼𝖾 𝖺𝗌 𝗉𝗋𝖾𝗆𝗂𝗎𝗆 𝗂𝗌 𝖼𝖺𝗉𝗉𝖾𝖽 𝖺𝗍 5 𝗆𝖾𝗆𝖻𝖾𝗋𝗌)

𝖮𝗇𝖼𝖾 𝗒𝗈𝗎𝗋 𝗉𝗅𝖺𝗇 𝗂𝗌 𝖼𝗈𝗆𝗉𝗅𝖾𝗍𝖾𝖽 𝗐𝗂𝗍𝗁𝗈𝗎𝗍 𝗋𝖾𝗇𝖾𝗐𝖺𝗅 (𝗈𝗇 𝖺 6 𝗈𝗋 12 𝗆𝗈𝗇𝗍𝗁𝗌 𝗉𝗎𝗋𝖼𝗁𝖺𝗌𝖾) 𝗒𝗈𝗎'𝗅𝗅 𝗁𝖺𝗏𝖾 𝖥𝖱𝖤𝖤 𝖺𝖼𝖼𝖾𝗌𝗌 𝗍𝗈 𝗆𝗒 𝗌𝗍𝖺𝗇𝖽𝖺𝗋𝖽 𝖼𝗈𝖺𝖼𝗁𝗂𝗇𝗀 𝖿𝗈𝗋 𝖺 𝗐𝗁𝗈𝗅𝖾 12 𝗆𝗈𝗇𝗍𝗁𝗌!

𝖶𝖾𝖾𝗄𝗅𝗒 𝖿𝖾𝖾𝖽𝖻𝖺𝖼𝗄 𝖿𝗋𝗈𝗆 𝗒𝗈𝗎𝗋 𝖼𝗁𝖾𝖼𝗄-𝗂𝗇𝗌!

Starts

£750

Monthly

FREE WEEK!

𝖴𝗌𝖾 𝗍𝗁𝗂𝗌 𝖿𝗋𝖾𝖾 𝗐𝖾𝖾𝗄 𝗍𝗈 𝗀𝖾𝗍 𝗍𝗈 𝗀𝗋𝗂𝗉𝗌 𝗐𝗂𝗍𝗁 𝗍𝗁𝖾 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝗌𝗂𝖽𝖾 𝗈𝖿 𝗍𝗁𝖾 𝖺𝗉𝗉 𝖺𝗇𝖽 𝗍𝖺𝗄𝖾 𝖺 𝗅𝗈𝗈𝗄 𝖺𝗋𝗈𝗎𝗇𝖽 𝖻𝖾𝖿𝗈𝗋𝖾 𝖼𝗈𝗆𝗆𝗂𝗍𝗂𝗇𝗀 𝗍𝗈 𝖺 𝗉𝗎𝗋𝖼𝗁𝖺𝗌𝖾. (𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗽𝗹𝗮𝗻𝘀 𝘄𝗼𝗻'𝘁 𝗯𝗲 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗳𝗿𝗲𝗲 𝘄𝗲𝗲𝗸) If any problems occur during or after purchase feel free to email me directly at: lsj.personaltraining@gmail.com

𝖠𝖼𝖼𝖾𝗌𝗌 𝗍𝗈 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝖺𝗋𝖾𝖺 𝗐𝗂𝗍𝗁 𝗍𝗁𝖾 𝖺𝖻𝗂𝗅𝗂𝗍𝗒 𝗍𝗈 𝗍𝗋𝖺𝖼𝗄 𝗆𝖾𝖺𝗅𝗌 𝖺𝗇𝖽 𝗅𝗈𝗀 𝖿𝗈𝗈𝖽𝗌 𝗐𝗂𝗍𝗁 𝖺𝗇 𝖺𝗎𝗍𝗈𝗆𝖺𝗍𝖾𝖽 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝗍𝖺𝗋𝗀𝖾𝗍 𝗍𝗈 𝖺𝗂𝗆 𝖿𝗈𝗋, 𝖽𝖾𝗉𝖾𝗇𝖽𝗂𝗇𝗀 𝗈𝗇 𝗒𝗈𝗎𝗋 𝗀𝗈𝖺𝗅𝗌!

𝖠𝖻𝗂𝗅𝗂𝗍𝗒 𝗍𝗈 𝖼𝗈𝗆𝗉𝗅𝖾𝗍𝖾 𝖺 𝖼𝗁𝖾𝖼𝗄-𝗂𝗇 𝗍𝗈 𝗎𝗇𝖽𝖾𝗋𝗌𝗍𝖺𝗇𝖽 𝗁𝗈𝗐 𝗒𝗈𝗎'𝗅𝗅 𝖻𝖾 𝗍𝗋𝖺𝖼𝗄𝗂𝗇𝗀 𝗒𝗈𝗎𝗋 𝗉𝗋𝗈𝗀𝗋𝖾𝗌𝗌 𝗈𝗇 𝖺 𝗉𝗋𝗈𝗉𝖾𝗋 𝗉𝗎𝗋𝖼𝗁𝖺𝗌𝖾𝖽 𝗉𝗅𝖺𝗇!

Free

for 1 week

Liam Stanley-Johnson

Fully Qualified Personal Trainer

With 5+ years training experience & 2+ years as an in gym personal trainer I have encountered a multitude of people with various lifestyles & different reasons as to why they can't achieve or stick to their fitness goals. I now use the vast knowledge I've gained such as training with correct form, preventing injuries, nutrition advice & creating plans for any persons lifestyle to help ANYONE achieve their goals. I was very skinny growing up and after years of determination and consistency I am very happy with the physique I have created. Now I have done this myself I can say with full confidence ANYONE can achieve the physique of their dreams if they put their minds to it. With my help I will ensure you achieve your goals & are able to keep progressing years after our time together.

Testimonials

I just want to say my time with you as my PT has been amazing I have learnt so much and the app is amazing for diet control and workouts... my knowledge regarding workout has improved and you know how to get the best out of a person as in you know how to push us to the limits thanks again.

Nafis

It's been a pleasure having PTs with Liam. His knowledge is second to non he's always willing to help me achieve my goals & finding ways to get the best out of me. Liam is a very friendly kind trainer who happily answers any questions I may have. His app is great, his training routines are on point and perfect for me I like the way he changes certain exercises and adds certain exercises for me to get the most benefit from. In the very short time I've been at the gym I have seen great gains and progress all because of him. Thank you>

Aasim

Having Liam as my personal trainer has been amazing, he's built my confidence up to use different machines that I wouldn't of tried to use alone. He pushes me becuase he knows I can do more. My form has improved with all my exercises. The app is really good and helpful for the days I'm on my own training it shows you the wrong and right way to do the exercises and you can track what weight you are using each set its really easy to use. Thank you for all your help Liam 5 stars. x

Claire

My weight is now 13 st 2 lb. But my energy levels are the best they have been for years. My last cholesterol reading was 3. I'm due another liver scan in next few months, and fingers crossed, I have reversed the scarring. It's so worth getting a personal trainer, even if you can only afford a month or too, and Liam (@lsj_aesthetics) is THE best. Thank you, Liam.

Andrew

Had LSJ PT me for a month as part of a competition win. I have been a gym goer for just under 2 years, in that month I noticed such a difference in that time, with an increase in strength and change in physique. Would highly recommend! Good exercise/workout plans, timely feedback and solid advice. For anyone, who’s just starting out OR been going to the gym for a while, I’d recommend Liam in a shot.

Rob

I starter working out with Liam in February 2025. I wanted to lose weight and get fitter but had old leg and ankle injuries that I was worried would get worse. Liam was really supportive from day one. He tailored my exercises around what I could and couldn't do around flare ups and helped me strengthen my legs so I hardly ever have problems anymore. He's also built me a programme that's helped me lose 20+ kg in a year. I absolutely recommend Liam. He's really supportive and dedicated to helping his clients.

Rachel

Liam has been my personal trainer for the past 5 months. My goal back in July was to lose 3 stone by Xmas and gain muscle at the same time. I am really happy to say I hit my goal, from 18 stone to 15 in 5 months and also gained muscle mass. Liam set out a plan that worked perfectly for me and encouraged me to succeed. Liam is a down to earth lad, explained everything really well and we worked really well together. He really made me feel confident in the gym environment, something I didn’t think I could ever do, thank you Liam

Ryan

I would highly recommend LSJ Personal Training to anyone serious about levelling up their fitness game! In just one month, I feel as though I have progressed so much and I am excited for my second. Liam is extremely knowledgeable, helpful, approachable and supportive. His app is a brilliant companion and makes the process of logging your workouts and tracking your nutrition super simple. Thanks Liam!

Joe

Liam is a really friendly PT! He is very knowledgeable, pushes you within your limits and is really reliable.

Kimberley

Signed up with Liam in January with no knowledge of how to use the gym equipment effectively, I was a complete novice & and scared of the gym environment !! I can now say with Liams knowledge I have the confidence to use the gym on my own and I now understand about healthy meals and eating in moderation!! My main goals were to build confidence, strength and lose weight, I achieved all these easily. Liam is really easy going and never told me off for eating takeaways and cakes but just gave me the knowledge about food calories etc. The app is great and plenty of bedtime reading on there. My fave part of the app was that if I couldn’t remember how to use a particular machine Liam had uploaded loads of vidoes which showed me the correct form! Would 100% recommend Liam for you weightloss and muscle growing goals 💪

Natasha