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𝗡𝗢 𝗖𝗢𝗡𝗧𝗥𝗔𝗖𝗧 (𝗖𝗔𝗡𝗖𝗘𝗟 𝗔𝗡𝗬𝗧𝗜𝗠𝗘!) 𝖠𝖼𝗁𝗂𝖾𝗏𝖾 𝗒𝗈𝗎𝗋 𝗀𝗈𝖺𝗅𝗌 𝗐𝗂𝗍𝗁 𝖿𝗎𝗅𝗅 𝖺𝖼𝖼𝖾𝗌𝗌 𝗍𝗈 𝗍𝗁𝖾 𝖺𝗉𝗉 𝖺𝗇𝖽 𝗆𝖾 𝖻𝗒 𝗒𝗈𝗎𝗋 𝗌𝗂𝖽𝖾 24/7 𝗍𝗈 𝖾𝗇𝗌𝗎𝗋𝖾 𝗒𝗈𝗎 𝗌𝗍𝗂𝖼𝗄 𝗍𝗈 𝗍𝗁𝖾𝗆! (𝗧𝗵𝗶𝘀 𝗽𝗹𝗮𝗻 𝘄𝗼𝗻'𝘁 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗲 𝘀𝘁𝗿𝗮𝗶𝗴𝗵𝘁 𝗮𝘄𝗮𝘆 𝗱𝘂𝗲 𝘁𝗼 𝗺𝗲 𝗻𝗲𝗲𝗱𝗶𝗻𝗴 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 𝘆𝗼𝘂𝗿 𝗰𝘂𝘀𝘁𝗼𝗺 𝗽𝗹𝗮𝗻. 𝗔 𝘀𝗵𝗼𝗿𝘁 𝗳𝗼𝗿𝗺 𝘄𝗶𝗹𝗹 𝗮𝗹𝘀𝗼 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗱 𝗳𝗼𝗿 𝗺𝗲 𝘁𝗼 𝗴𝗲𝘁 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗶𝗻𝗳𝗼 𝗜 𝗻𝗲𝗲𝗱 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝗻) If any problems occur during or after purchase feel free to email me directly at: lsj.personaltraining@gmail.com
𝖥𝗎𝗅𝗅𝗒 𝖼𝗎𝗌𝗍𝗈𝗆𝗂𝗌𝖾𝖽 𝗐𝗈𝗋𝗄𝗈𝗎𝗍 𝗌𝗍𝗋𝗎𝖼𝗍𝗎𝗋𝖾 𝗌𝖾𝗍 𝖺𝗋𝗈𝗎𝗇𝖽 𝗒𝗈𝗎𝗋 𝗀𝗈𝖺𝗅𝗌 𝖺𝗇𝖽 𝗅𝗂𝖿𝖾𝗌𝗍𝗒𝗅𝖾 𝗐𝗂𝗍𝗁 𝗏𝗂𝖽𝖾𝗈 𝖽𝖾𝗆𝗈𝗇𝗌𝗍𝗋𝖺𝗍𝗂𝗈𝗇𝗌 𝖺𝗇𝖽 𝗍𝗂𝗉𝗌 𝖿𝗈𝗋 𝖾𝗑𝖾𝗋𝖼𝗂𝗌𝖾𝗌!
𝖥𝗎𝗅𝗅𝗒 𝖼𝗎𝗌𝗍𝗈𝗆𝗂𝗌𝖾𝖽 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝗉𝗅𝖺𝗇 𝗐𝗂𝗍𝗁 𝗆𝖺𝖼𝗋𝗈 𝗍𝖺𝗋𝗀𝖾𝗍𝗌 𝗌𝖾𝗍 𝖿𝗈𝗋 𝗒𝗈𝗎 𝗍𝗈 𝗁𝗂𝗍 𝗐𝗂𝗍𝗁 𝗍𝗁𝖾 𝖺𝖻𝗂𝗅𝗂𝗍𝗒 𝗍𝗈 𝗍𝗋𝖺𝖼𝗄 𝗒𝗈𝗎𝗋 𝗆𝖾𝖺𝗅𝗌 𝖺𝗇𝖽 𝗆𝖺𝖼𝗋𝗈𝗌! (𝖨 𝗐𝗂𝗅𝗅 𝖺𝗅𝗌𝗈 𝗅𝗈𝗈𝗄 𝖺𝗍 𝗐𝗁𝖺𝗍 𝗒𝗈𝗎'𝗋𝖾 𝖾𝖺𝗍𝗂𝗇𝗀 𝗍𝗈 𝗀𝗂𝗏𝖾 𝗂𝗇𝗉𝗎𝗍 & 𝖺𝖽𝗏𝗂𝖼𝖾)
𝖶𝖾𝖾𝗄𝗅𝗒 𝖿𝖾𝖾𝖽𝖻𝖺𝖼𝗄 𝖿𝗋𝗈𝗆 𝗒𝗈𝗎𝗋 𝖼𝗁𝖾𝖼𝗄-𝗂𝗇𝗌!
𝖶𝖾𝖾𝗄𝗅𝗒 𝖾𝗑𝖾𝗋𝖼𝗂𝗌𝖾 𝗏𝗂𝖽𝖾𝗈 𝖿𝖾𝖾𝖽𝖻𝖺𝖼𝗄 𝗈𝗇 𝗒𝗈𝗎𝗋 𝖿𝗈𝗋𝗆 𝖺𝗇𝖽 𝗂𝗇𝗍𝖾𝗇𝗌𝗂𝗍𝗒!
24/7 𝖼𝗈𝗇𝗍𝖺𝖼𝗍 𝗐𝗂𝗍𝗁 𝗆𝖾 𝖿𝗈𝗋 𝖺𝗇𝗒 𝖺𝖽𝗏𝗂𝖼𝖾 𝗈𝗋 𝖼𝗈𝗇𝖼𝖾𝗋𝗇𝗌 𝖺𝗇𝖽 𝗌𝗈 𝖨 𝖼𝖺𝗇 𝗄𝖾𝖾𝗉 𝗒𝗈𝗎 𝖺𝖼𝖼𝗈𝗎𝗇𝗍𝖺𝖻𝗅𝖾!
𝖠 𝗆𝗈𝗇𝗍𝗁𝗅𝗒 𝖼𝖺𝗍𝖼𝗁 𝗎𝗉 𝗌𝖾𝗌𝗌𝗂𝗈𝗇 𝗏𝗂𝖺 𝗏𝗂𝖽𝖾𝗈 𝗈𝗋 𝗉𝗁𝗈𝗇𝖾 𝖼𝖺𝗅𝗅 𝗍𝗈 𝗀𝗈 𝗈𝗏𝖾𝗋 𝖾𝗏𝖾𝗋𝗒𝗍𝗁𝗂𝗇𝗀 𝗍𝗁𝗋𝗈𝗎𝗀𝗁𝗈𝗎𝗍 𝗒𝗈𝗎𝗋 𝗆𝗈𝗇𝗍𝗁!
𝖠𝖼𝖼𝖾𝗌𝗌 𝗍𝗈 𝗆𝖾𝗆𝖻𝖾𝗋𝗌 𝗀𝗋𝗈𝗎𝗉 𝖼𝗁𝖺𝗍𝗌 𝗍𝗈 𝗆𝖺𝗄𝖾 𝖿𝗋𝗂𝖾𝗇𝖽𝗌 𝖺𝗇𝖽 𝗀𝖾𝗍 𝖺𝖽𝗏𝗂𝖼𝖾 𝖿𝗋𝗈𝗆 𝗅𝗂𝗄𝖾𝗆𝗂𝗇𝖽𝖾𝖽 𝗉𝖾𝗈𝗉𝗅𝖾!
𝖠 𝗐𝗂𝖽𝖾 𝗋𝖺𝗇𝗀𝖾 𝗈𝖿 𝖾𝖽𝗎𝖼𝖺𝗍𝗂𝗈𝗇𝖺𝗅 𝗋𝖾𝗌𝗈𝗎𝗋𝖼𝖾𝗌 𝗍𝗈 𝖾𝗑𝗉𝖺𝗇𝖽 𝗒𝗈𝗎𝗋 𝗄𝗇𝗈𝗐𝗅𝖾𝖽𝗀𝖾 𝗈𝗇 𝗏𝖺𝗋𝗂𝗈𝗎𝗌 𝗍𝗈𝗉𝗂𝖼𝗌!
(𝖢𝖮𝖬𝖨𝖭𝖦 𝖲𝖮𝖮𝖭!) 𝖠𝖻𝗂𝗅𝗂𝗍𝗒 𝗍𝗈 𝗍𝖺𝗄𝖾 𝗉𝖺𝗋𝗍 𝗂𝗇 𝗆𝖾𝗆𝖻𝖾𝗋𝗌 𝖼𝗁𝖺𝗅𝗅𝖾𝗇𝗀𝖾𝗌 𝗍𝗈 𝗐𝗂𝗇 𝗉𝗋𝗂𝗓𝖾𝗌!
Free
for first week
𝗦𝗧𝗔𝗡𝗗𝗔𝗥𝗗 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚!
𝗡𝗢 𝗖𝗢𝗡𝗧𝗥𝗔𝗖𝗧 (𝗖𝗔𝗡𝗖𝗘𝗟 𝗔𝗡𝗬𝗧𝗜𝗠𝗘!) 𝖠𝖼𝗁𝗂𝖾𝗏𝖾 𝗒𝗈𝗎𝗋 𝗀𝗈𝖺𝗅𝗌 𝖺𝗍 𝗒𝗈𝗎𝗋 𝗈𝗐𝗇 𝗉𝖺𝖼𝖾 𝖻𝗒 𝗍𝗋𝖺𝖼𝗄𝗂𝗇𝗀 𝗒𝗈𝗎𝗋 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝖺𝗇𝖽 𝖿𝗈𝗅𝗅𝗈𝗐𝗂𝗇𝗀 𝗒𝗈𝗎𝗋 𝗐𝗈𝗋𝗄𝗈𝗎𝗍 𝗌𝖾𝗌𝗌𝗂𝗈𝗇𝗌 𝗐𝗂𝗍𝗁 𝗆𝖾 𝖻𝗒 𝗒𝗈𝗎𝗋 𝗌𝗂𝖽𝖾 24/7 𝖿𝗈𝗋 𝖺𝗇𝗒 𝗊𝗎𝖾𝗌𝗍𝗂𝗈𝗇𝗌 𝗈𝗋 𝖼𝗈𝗇𝖼𝖾𝗋𝗇𝗌! If any problems occur during or after purchase feel free to email me directly at: lsj.personaltraining@gmail.com
𝖠𝗎𝗍𝗈𝗆𝖺𝗍𝖾𝖽 4 𝖽𝖺𝗒 𝖺 𝗐𝖾𝖾𝗄 𝗐𝗈𝗋𝗄𝗈𝗎𝗍 𝗌𝗍𝗋𝗎𝖼𝗍𝗎𝗋𝖾 𝗍𝗈 𝖿𝗈𝗅𝗅𝗈𝗐 𝖿𝗈𝗋 𝗆𝖺𝗑𝗂𝗆𝗎𝗆 𝗆𝗎𝗌𝖼𝗅𝖾 𝗀𝗋𝗈𝗐𝗍𝗁 𝗐𝗂𝗍𝗁 𝗏𝗂𝖽𝖾𝗈 𝖽𝖾𝗆𝗈𝗇𝗌𝗍𝗋𝖺𝗍𝗂𝗈𝗇𝗌 𝖺𝗇𝖽 𝗍𝗂𝗉𝗌 𝖿𝗈𝗋 𝖾𝗑𝖾𝗋𝖼𝗂𝗌𝖾𝗌!
𝖠𝖼𝖼𝖾𝗌𝗌 𝗍𝗈 𝗍𝗁𝖾 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝖺𝗋𝖾𝖺 𝗍𝗈 𝗍𝗋𝖺𝖼𝗄 𝗒𝗈𝗎𝗋 𝗆𝖾𝖺𝗅𝗌 𝖺𝗇𝖽 𝗆𝖺𝖼𝗋𝗈𝗌 𝗐𝗂𝗍𝗁 𝖺𝗎𝗍𝗈𝗆𝖺𝗍𝖾𝖽 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝗍𝖺𝗋𝗀𝖾𝗍𝗌 𝗍𝗈 𝗁𝗂𝗍 𝖽𝖾𝗉𝖾𝗇𝖽𝗂𝗇𝗀 𝗈𝗇 𝗒𝗈𝗎𝗋 𝖺𝖼𝗍𝗂𝗏𝗂𝗍𝗒 𝗅𝖾𝗏𝖾𝗅!
24/7 𝖼𝗈𝗇𝗍𝖺𝖼𝗍 𝗐𝗂𝗍𝗁 𝗆𝗒𝗌𝖾𝗅𝖿 𝖿𝗈𝗋 𝖺𝗇𝗒 𝗊𝗎𝖾𝗌𝗍𝗂𝗈𝗇𝗌 𝗈𝗋 𝖼𝗈𝗇𝖼𝖾𝗋𝗇𝗌 𝗐𝗁𝗂𝗅𝖾 𝗈𝗇 𝗉𝗅𝖺𝗇!
𝖠 𝗐𝗂𝖽𝖾 𝗋𝖺𝗇𝗀𝖾 𝗈𝖿 𝖾𝖽𝗎𝖼𝖺𝗍𝗂𝗈𝗇𝖺𝗅 𝗋𝖾𝗌𝗈𝗎𝗋𝖼𝖾𝗌 𝗈𝗇 𝗏𝖺𝗋𝗂𝗈𝗎𝗌 𝗍𝗈𝗉𝗂𝖼𝗌 𝗍𝗈 𝖾𝗑𝗉𝖺𝗇𝖽 𝗒𝗈𝗎𝗋 𝗄𝗇𝗈𝗐𝗅𝖾𝖽𝗀𝖾!
£50
Monthly
𝗕𝗔𝗦𝗜𝗖 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚!
𝗡𝗢 𝗖𝗢𝗡𝗧𝗥𝗔𝗖𝗧 (𝗖𝗔𝗡𝗖𝗘𝗟 𝗔𝗡𝗬𝗧𝗜𝗠𝗘!) 𝖠𝖼𝗁𝗂𝖾𝗏𝖾 𝗒𝗈𝗎𝗋 𝗀𝗈𝖺𝗅𝗌 𝖺𝗍 𝗒𝗈𝗎𝗋 𝗈𝗐𝗇 𝗉𝖺𝖼𝖾 𝗐𝗂𝗍𝗁 𝗍𝗁𝖾 𝖺𝖻𝗂𝗅𝗂𝗍𝗒 𝗍𝗈 𝗍𝗋𝖺𝖼𝗄 𝗒𝗈𝗎𝗋 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝖺𝗇𝖽 𝖼𝗈𝗆𝗉𝗅𝖾𝗍𝖾 𝗌𝗂𝗆𝗉𝗅𝖾 𝗐𝗈𝗋𝗄𝗈𝗎𝗍𝗌! If any problems occur during or after purchase feel free to email me directly at: lsj.personaltraining@gmail.com
𝖠𝗎𝗍𝗈𝗆𝖺𝗍𝖾𝖽 2 𝖽𝖺𝗒𝗌 𝖺 𝗐𝖾𝖾𝗄 𝖿𝗎𝗅𝗅 𝖻𝗈𝖽𝗒 𝗌𝖾𝗌𝗌𝗂𝗈𝗇𝗌 𝖺 𝗐𝖾𝖾𝗄 𝗍𝗈 𝖿𝗈𝗅𝗅𝗈𝗐 𝖿𝗈𝗋 𝗆𝗎𝗌𝖼𝗅𝖾 𝗀𝗋𝗈𝗐𝗍𝗁 𝗐𝗂𝗍𝗁 𝗏𝗂𝖽𝖾𝗈 𝖽𝖾𝗆𝗈𝗇𝗌𝗍𝗋𝖺𝗍𝗂𝗈𝗇𝗌 𝖺𝗇𝖽 𝗍𝗂𝗉𝗌 𝖿𝗈𝗋 𝖾𝗑𝖾𝗋𝖼𝗂𝗌𝖾𝗌!
𝖠𝖼𝖼𝖾𝗌𝗌 𝗍𝗈 𝗍𝗁𝖾 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝖺𝗋𝖾𝖺 𝗍𝗈 𝗅𝗈𝗀 𝗒𝗈𝗎𝗋 𝗆𝖾𝖺𝗅𝗌 𝖺𝗇𝖽 𝗆𝖺𝖼𝗋𝗈𝗌 𝖻𝗎𝗍 𝗇𝗈 𝖺𝗎𝗍𝗈𝗆𝖺𝗍𝖾𝖽 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝗍𝖺𝗋𝗀𝖾𝗍𝗌 𝗍𝗈 𝗍𝗋𝗒 & 𝗁𝗂𝗍!
𝖠 𝗐𝗂𝖽𝖾 𝗋𝖺𝗇𝗀𝖾 𝗈𝖿 𝖾𝖽𝗎𝖼𝖺𝗍𝗂𝗈𝗇𝖺𝗅 𝗋𝖾𝗌𝗈𝗎𝗋𝖼𝖾𝗌 𝗍𝗈 𝖾𝗑𝗉𝖺𝗇𝖽 𝗒𝗈𝗎𝗋 𝗄𝗇𝗈𝗐𝗅𝖾𝖽𝗀𝖾 𝗈𝗇 𝖽𝗂𝖿𝖿𝖾𝗋𝖾𝗇𝗍 𝗍𝗈𝗉𝗂𝖼𝗌!
£10
Monthly
FREE WEEK!
𝖴𝗌𝖾 𝗍𝗁𝗂𝗌 𝖿𝗋𝖾𝖾 𝗐𝖾𝖾𝗄 𝗍𝗈 𝗀𝖾𝗍 𝗍𝗈 𝗀𝗋𝗂𝗉𝗌 𝗐𝗂𝗍𝗁 𝗍𝗁𝖾 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝗌𝗂𝖽𝖾 𝗈𝖿 𝗍𝗁𝖾 𝖺𝗉𝗉 𝖺𝗇𝖽 𝗍𝖺𝗄𝖾 𝖺 𝗅𝗈𝗈𝗄 𝖺𝗋𝗈𝗎𝗇𝖽 𝖻𝖾𝖿𝗈𝗋𝖾 𝖼𝗈𝗆𝗆𝗂𝗍𝗂𝗇𝗀 𝗍𝗈 𝖺 𝗉𝗎𝗋𝖼𝗁𝖺𝗌𝖾. (𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗽𝗹𝗮𝗻𝘀 𝘄𝗼𝗻'𝘁 𝗯𝗲 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗳𝗿𝗲𝗲 𝘄𝗲𝗲𝗸) If any problems occur during or after purchase feel free to email me directly at: lsj.personaltraining@gmail.com
𝖠𝖼𝖼𝖾𝗌𝗌 𝗍𝗈 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝖺𝗋𝖾𝖺 𝗐𝗂𝗍𝗁 𝗍𝗁𝖾 𝖺𝖻𝗂𝗅𝗂𝗍𝗒 𝗍𝗈 𝗍𝗋𝖺𝖼𝗄 𝗆𝖾𝖺𝗅𝗌 𝖺𝗇𝖽 𝗅𝗈𝗀 𝖿𝗈𝗈𝖽𝗌 𝗐𝗂𝗍𝗁 𝖺𝗇 𝖺𝗎𝗍𝗈𝗆𝖺𝗍𝖾𝖽 𝗇𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝗍𝖺𝗋𝗀𝖾𝗍 𝗍𝗈 𝖺𝗂𝗆 𝖿𝗈𝗋, 𝖽𝖾𝗉𝖾𝗇𝖽𝗂𝗇𝗀 𝗈𝗇 𝗒𝗈𝗎𝗋 𝗀𝗈𝖺𝗅𝗌!
𝖠 𝗐𝗂𝖽𝖾 𝗋𝖺𝗇𝗀𝖾 𝗈𝖿 𝖾𝖽𝗎𝖼𝖺𝗍𝗂𝗈𝗇𝖺𝗅 𝗋𝖾𝗌𝗈𝗎𝗋𝖼𝖾𝗌 𝗍𝗈 𝖾𝗑𝗉𝖺𝗇𝖽 𝗒𝗈𝗎𝗋 𝗄𝗇𝗈𝗐𝗅𝖾𝖽𝗀𝖾 𝗈𝗇 𝗏𝖺𝗋𝗂𝗈𝗎𝗌 𝗍𝗈𝗉𝗂𝖼𝗌!
𝖠𝖻𝗂𝗅𝗂𝗍𝗒 𝗍𝗈 𝖼𝗈𝗆𝗉𝗅𝖾𝗍𝖾 𝖺 𝖼𝗁𝖾𝖼𝗄-𝗂𝗇 𝗍𝗈 𝗎𝗇𝖽𝖾𝗋𝗌𝗍𝖺𝗇𝖽 𝗁𝗈𝗐 𝗒𝗈𝗎'𝗅𝗅 𝖻𝖾 𝗍𝗋𝖺𝖼𝗄𝗂𝗇𝗀 𝗒𝗈𝗎𝗋 𝗉𝗋𝗈𝗀𝗋𝖾𝗌𝗌 𝗈𝗇 𝖺 𝗉𝗋𝗈𝗉𝖾𝗋 𝗉𝗎𝗋𝖼𝗁𝖺𝗌𝖾𝖽 𝗉𝗅𝖺𝗇!
Free
for 1 weekLiam Stanley-Johnson
Fully Qualified Personal Trainer
With 5+ years training experience & 2+ years as an in gym personal trainer I have encountered a multitude of people with various lifestyles & different reasons as to why they can't achieve or stick to their fitness goals. I now use the vast knowledge I've gained such as training with correct form, preventing injuries, nutrition advice & creating plans for any persons lifestyle to help ANYONE achieve their goals. I was very skinny growing up and after years of determination and consistency I am very happy with the physique I have created. Now I have done this myself I can say with full confidence ANYONE can achieve the physique of their dreams if they put their minds to it. With my help I will ensure you achieve your goals & are able to keep progressing years after our time together.
Testimonials
I just want to say my time with you as my PT has been amazing I have learnt so much and the app is amazing for diet control and workouts... my knowledge regarding workout has improved and you know how to get the best out of a person as in you know how to push us to the limits thanks again.
Nafis
It's been a pleasure having PTs with Liam. His knowledge is second to non he's always willing to help me achieve my goals & finding ways to get the best out of me. Liam is a very friendly kind trainer who happily answers any questions I may have. His app is great, his training routines are on point and perfect for me I like the way he changes certain exercises and adds certain exercises for me to get the most benefit from. In the very short time I've been at the gym I have seen great gains and progress all because of him. Thank you>
Aasim
Having Liam as my personal trainer has been amazing, he's built my confidence up to use different machines that I wouldn't of tried to use alone. He pushes me becuase he knows I can do more. My form has improved with all my exercises. The app is really good and helpful for the days I'm on my own training it shows you the wrong and right way to do the exercises and you can track what weight you are using each set its really easy to use. Thank you for all your help Liam 5 stars. x
Claire
My weight is now 13 st 2 lb. But my energy levels are the best they have been for years. My last cholesterol reading was 3. I'm due another liver scan in next few months, and fingers crossed, I have reversed the scarring. It's so worth getting a personal trainer, even if you can only afford a month or too, and Liam (@lsj_aesthetics) is THE best. Thank you, Liam.
Andrew