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Transformation before after
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Transformation before after
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Transformation before after
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๐—ฃ๐—ฅ๐—˜๐— ๐—œ๐—จ๐—  ๐—–๐—ข๐—”๐—–๐—›๐—œ๐—ก๐—š!

๐—ฃ๐—ฅ๐—˜๐— ๐—œ๐—จ๐—  ๐—–๐—ข๐—”๐—–๐—›๐—œ๐—ก๐—š!

๐—ก๐—ข ๐—–๐—ข๐—ก๐—ง๐—ฅ๐—”๐—–๐—ง (๐—–๐—”๐—ก๐—–๐—˜๐—Ÿ ๐—”๐—ก๐—ฌ๐—ง๐—œ๐— ๐—˜!) ๐– ๐–ผ๐—๐—‚๐–พ๐—๐–พ ๐—’๐—ˆ๐—Ž๐—‹ ๐—€๐—ˆ๐–บ๐—…๐—Œ ๐—๐—‚๐—๐— ๐–ฟ๐—Ž๐—…๐—… ๐–บ๐–ผ๐–ผ๐–พ๐—Œ๐—Œ ๐—๐—ˆ ๐—๐—๐–พ ๐–บ๐—‰๐—‰ ๐–บ๐—‡๐–ฝ ๐—†๐–พ ๐–ป๐—’ ๐—’๐—ˆ๐—Ž๐—‹ ๐—Œ๐—‚๐–ฝ๐–พ 24/7 ๐—๐—ˆ ๐–พ๐—‡๐—Œ๐—Ž๐—‹๐–พ ๐—’๐—ˆ๐—Ž ๐—Œ๐—๐—‚๐–ผ๐—„ ๐—๐—ˆ them!

๐–ฅ๐—Ž๐—…๐—…๐—’ ๐–ผ๐—Ž๐—Œ๐—๐—ˆ๐—†๐—‚๐—Œ๐–พ๐–ฝ ๐—๐—ˆ๐—‹๐—„๐—ˆ๐—Ž๐— ๐—Œ๐—๐—‹๐—Ž๐–ผ๐—๐—Ž๐—‹๐–พ ๐—Œ๐–พ๐— ๐–บ๐—‹๐—ˆ๐—Ž๐—‡๐–ฝ ๐—’๐—ˆ๐—Ž๐—‹ ๐—€๐—ˆ๐–บ๐—…๐—Œ ๐–บ๐—‡๐–ฝ ๐—…๐—‚๐–ฟ๐–พ๐—Œ๐—๐—’๐—…๐–พ ๐—๐—‚๐—๐— ๐—๐—‚๐–ฝ๐–พ๐—ˆ ๐–ฝ๐–พ๐—†๐—ˆ๐—‡๐—Œ๐—๐—‹๐–บ๐—๐—‚๐—ˆ๐—‡๐—Œ ๐–บ๐—‡๐–ฝ ๐—๐—‚๐—‰๐—Œ ๐–ฟ๐—ˆ๐—‹ ๐–พ๐—‘๐–พ๐—‹๐–ผ๐—‚๐—Œ๐–พ๐—Œ!

๐–ฅ๐—Ž๐—…๐—…๐—’ ๐–ผ๐—Ž๐—Œ๐—๐—ˆ๐—†๐—‚๐—Œ๐–พ๐–ฝ ๐—‡๐—Ž๐—๐—‹๐—‚๐—๐—‚๐—ˆ๐—‡ ๐—‰๐—…๐–บ๐—‡ ๐–บ๐—‡๐–ฝ ๐—†๐–บ๐–ผ๐—‹๐—ˆ ๐—๐–บ๐—‹๐—€๐–พ๐—๐—Œ ๐—๐—‚๐—๐— ๐—๐—๐–พ ๐–บ๐–ป๐—‚๐—…๐—‚๐—๐—’ ๐—๐—ˆ ๐—๐—‹๐–บ๐–ผ๐—„ ๐—’๐—ˆ๐—Ž๐—‹ ๐—†๐–พ๐–บ๐—…๐—Œ ๐–บ๐—‡๐–ฝ ๐—†๐–บ๐–ผ๐—‹๐—ˆ๐—Œ!

๐–ถ๐–พ๐–พ๐—„๐—…๐—’ ๐–ฟ๐–พ๐–พ๐–ฝ๐–ป๐–บ๐–ผ๐—„ ๐–ฟ๐—‹๐—ˆ๐—† ๐—’๐—ˆ๐—Ž๐—‹ ๐–ผ๐—๐–พ๐–ผ๐—„-๐—‚๐—‡๐—Œ!

๐–ถ๐–พ๐–พ๐—„๐—…๐—’ ๐–พ๐—‘๐–พ๐—‹๐–ผ๐—‚๐—Œ๐–พ ๐—๐—‚๐–ฝ๐–พ๐—ˆ ๐–ฟ๐–พ๐–พ๐–ฝ๐–ป๐–บ๐–ผ๐—„ ๐—ˆ๐—‡ ๐—’๐—ˆ๐—Ž๐—‹ ๐–ฟ๐—ˆ๐—‹๐—† ๐–บ๐—‡๐–ฝ ๐—‚๐—‡๐—๐–พ๐—‡๐—Œ๐—‚๐—๐—’!

24/7 ๐–ผ๐—ˆ๐—‡๐—๐–บ๐–ผ๐— ๐—๐—‚๐—๐— ๐—†๐–พ ๐–ฟ๐—ˆ๐—‹ ๐–บ๐—‡๐—’ ๐–บ๐–ฝ๐—๐—‚๐–ผ๐–พ ๐—ˆ๐—‹ ๐–ผ๐—ˆ๐—‡๐–ผ๐–พ๐—‹๐—‡๐—Œ ๐–บ๐—‡๐–ฝ ๐—Œ๐—ˆ ๐–จ ๐–ผ๐–บ๐—‡ ๐—„๐–พ๐–พ๐—‰ ๐—’๐—ˆ๐—Ž ๐–บ๐–ผ๐–ผ๐—ˆ๐—Ž๐—‡๐—๐–บ๐–ป๐—…๐–พ!

๐–  ๐—†๐—ˆ๐—‡๐—๐—๐—…๐—’ ๐–ผ๐–บ๐—๐–ผ๐— ๐—Ž๐—‰ ๐—Œ๐–พ๐—Œ๐—Œ๐—‚๐—ˆ๐—‡ ๐—๐—‚๐–บ ๐—๐—‚๐–ฝ๐–พ๐—ˆ ๐—ˆ๐—‹ ๐—‰๐—๐—ˆ๐—‡๐–พ ๐–ผ๐–บ๐—…๐—… ๐—๐—ˆ ๐—€๐—ˆ ๐—ˆ๐—๐–พ๐—‹ ๐–พ๐—๐–พ๐—‹๐—’๐—๐—๐—‚๐—‡๐—€ ๐—๐—๐—‹๐—ˆ๐—Ž๐—€๐—๐—ˆ๐—Ž๐— ๐—’๐—ˆ๐—Ž๐—‹ ๐—†๐—ˆ๐—‡๐—๐—!

๐– ๐–ผ๐–ผ๐–พ๐—Œ๐—Œ ๐—๐—ˆ ๐—†๐–พ๐—†๐–ป๐–พ๐—‹๐—Œ ๐—€๐—‹๐—ˆ๐—Ž๐—‰ ๐–ผ๐—๐–บ๐—๐—Œ ๐—๐—ˆ ๐—†๐–บ๐—„๐–พ ๐–ฟ๐—‹๐—‚๐–พ๐—‡๐–ฝ๐—Œ ๐–บ๐—‡๐–ฝ ๐—€๐–พ๐— ๐–บ๐–ฝ๐—๐—‚๐–ผ๐–พ ๐–ฟ๐—‹๐—ˆ๐—† ๐—…๐—‚๐—„๐–พ๐—†๐—‚๐—‡๐–ฝ๐–พ๐–ฝ ๐—‰๐–พ๐—ˆ๐—‰๐—…๐–พ!

๐–  ๐—๐—‚๐–ฝ๐–พ ๐—‹๐–บ๐—‡๐—€๐–พ ๐—ˆ๐–ฟ ๐–พ๐–ฝ๐—Ž๐–ผ๐–บ๐—๐—‚๐—ˆ๐—‡๐–บ๐—… ๐—‹๐–พ๐—Œ๐—ˆ๐—Ž๐—‹๐–ผ๐–พ๐—Œ ๐—๐—ˆ ๐–พ๐—‘๐—‰๐–บ๐—‡๐–ฝ ๐—’๐—ˆ๐—Ž๐—‹ ๐—„๐—‡๐—ˆ๐—๐—…๐–พ๐–ฝ๐—€๐–พ ๐—ˆ๐—‡ ๐—๐–บ๐—‹๐—‚๐—ˆ๐—Ž๐—Œ ๐—๐—ˆ๐—‰๐—‚๐–ผ๐—Œ!

(๐–ข๐–ฎ๐–ฌ๐–จ๐–ญ๐–ฆ ๐–ฒ๐–ฎ๐–ฎ๐–ญ!) ๐– ๐–ป๐—‚๐—…๐—‚๐—๐—’ ๐—๐—ˆ ๐—๐–บ๐—„๐–พ ๐—‰๐–บ๐—‹๐— ๐—‚๐—‡ ๐—†๐–พ๐—†๐–ป๐–พ๐—‹๐—Œ ๐–ผ๐—๐–บ๐—…๐—…๐–พ๐—‡๐—€๐–พ๐—Œ ๐—๐—ˆ ๐—๐—‚๐—‡ ๐—‰๐—‹๐—‚๐—“๐–พ๐—Œ!

Free
for firstย ย week
๐—ฆ๐—ง๐—”๐—ก๐——๐—”๐—ฅ๐—— ๐—–๐—ข๐—”๐—–๐—›๐—œ๐—ก๐—š!

๐—ฆ๐—ง๐—”๐—ก๐——๐—”๐—ฅ๐—— ๐—–๐—ข๐—”๐—–๐—›๐—œ๐—ก๐—š!

๐—ก๐—ข ๐—–๐—ข๐—ก๐—ง๐—ฅ๐—”๐—–๐—ง (๐—–๐—”๐—ก๐—–๐—˜๐—Ÿ ๐—”๐—ก๐—ฌ๐—ง๐—œ๐— ๐—˜!) ๐– ๐–ผ๐—๐—‚๐–พ๐—๐–พ ๐—’๐—ˆ๐—Ž๐—‹ ๐—€๐—ˆ๐–บ๐—…๐—Œ ๐–บ๐— ๐—’๐—ˆ๐—Ž๐—‹ ๐—ˆ๐—๐—‡ ๐—‰๐–บ๐–ผ๐–พ ๐–ป๐—’ ๐—๐—‹๐–บ๐–ผ๐—„๐—‚๐—‡๐—€ ๐—’๐—ˆ๐—Ž๐—‹ ๐—‡๐—Ž๐—๐—‹๐—‚๐—๐—‚๐—ˆ๐—‡ ๐–บ๐—‡๐–ฝ ๐–ฟ๐—ˆ๐—…๐—…๐—ˆ๐—๐—‚๐—‡๐—€ ๐—’๐—ˆ๐—Ž๐—‹ ๐—๐—ˆ๐—‹๐—„๐—ˆ๐—Ž๐— ๐—Œ๐–พ๐—Œ๐—Œ๐—‚๐—ˆ๐—‡๐—Œ ๐—๐—‚๐—๐— ๐—†๐–พ ๐–ป๐—’ ๐—’๐—ˆ๐—Ž๐—‹ ๐—Œ๐—‚๐–ฝ๐–พ 24/7 ๐–ฟ๐—ˆ๐—‹ ๐–บ๐—‡๐—’ ๐—Š๐—Ž๐–พ๐—Œ๐—๐—‚๐—ˆ๐—‡๐—Œ ๐—ˆ๐—‹ ๐–ผ๐—ˆ๐—‡๐–ผ๐–พ๐—‹๐—‡๐—Œ!

๐– ๐—Ž๐—๐—ˆ๐—†๐–บ๐—๐–พ๐–ฝ 4 ๐–ฝ๐–บ๐—’ ๐–บ ๐—๐–พ๐–พ๐—„ ๐—๐—ˆ๐—‹๐—„๐—ˆ๐—Ž๐— ๐—Œ๐—๐—‹๐—Ž๐–ผ๐—๐—Ž๐—‹๐–พ ๐—๐—ˆ ๐–ฟ๐—ˆ๐—…๐—…๐—ˆ๐— ๐–ฟ๐—ˆ๐—‹ ๐—†๐–บ๐—‘๐—‚๐—†๐—Ž๐—† ๐—†๐—Ž๐—Œ๐–ผ๐—…๐–พ ๐—€๐—‹๐—ˆ๐—๐—๐— ๐—๐—‚๐—๐— ๐—๐—‚๐–ฝ๐–พ๐—ˆ ๐–ฝ๐–พ๐—†๐—ˆ๐—‡๐—Œ๐—๐—‹๐–บ๐—๐—‚๐—ˆ๐—‡๐—Œ ๐–บ๐—‡๐–ฝ ๐—๐—‚๐—‰๐—Œ ๐–ฟ๐—ˆ๐—‹ ๐–พ๐—‘๐–พ๐—‹๐–ผ๐—‚๐—Œ๐–พ๐—Œ!

๐– ๐–ผ๐–ผ๐–พ๐—Œ๐—Œ ๐—๐—ˆ ๐—๐—๐–พ ๐—‡๐—Ž๐—๐—‹๐—‚๐—๐—‚๐—ˆ๐—‡ ๐–บ๐—‹๐–พ๐–บ ๐—๐—ˆ ๐—๐—‹๐–บ๐–ผ๐—„ ๐—’๐—ˆ๐—Ž๐—‹ ๐—†๐–พ๐–บ๐—…๐—Œ ๐–บ๐—‡๐–ฝ ๐—†๐–บ๐–ผ๐—‹๐—ˆ๐—Œ!

24/7 ๐–ผ๐—ˆ๐—‡๐—๐–บ๐–ผ๐— ๐—๐—‚๐—๐— ๐—†๐—’๐—Œ๐–พ๐—…๐–ฟ ๐–ฟ๐—ˆ๐—‹ ๐–บ๐—‡๐—’ ๐—Š๐—Ž๐–พ๐—Œ๐—๐—‚๐—ˆ๐—‡๐—Œ ๐—ˆ๐—‹ ๐–ผ๐—ˆ๐—‡๐–ผ๐–พ๐—‹๐—‡๐—Œ ๐—๐—๐—‚๐—…๐–พ ๐—ˆ๐—‡ ๐—‰๐—…๐–บ๐—‡!

๐–  ๐—๐—‚๐–ฝ๐–พ ๐—‹๐–บ๐—‡๐—€๐–พ ๐—ˆ๐–ฟ ๐–พ๐–ฝ๐—Ž๐–ผ๐–บ๐—๐—‚๐—ˆ๐—‡๐–บ๐—… ๐—‹๐–พ๐—Œ๐—ˆ๐—Ž๐—‹๐–ผ๐–พ๐—Œ ๐—ˆ๐—‡ ๐—๐–บ๐—‹๐—‚๐—ˆ๐—Ž๐—Œ ๐—๐—ˆ๐—‰๐—‚๐–ผ๐—Œ ๐—๐—ˆ ๐–พ๐—‘๐—‰๐–บ๐—‡๐–ฝ ๐—’๐—ˆ๐—Ž๐—‹ ๐—„๐—‡๐—ˆ๐—๐—…๐–พ๐–ฝ๐—€๐–พ!

Starts
ยฃ50
Monthly
๐—•๐—”๐—ฆ๐—œ๐—– ๐—–๐—ข๐—”๐—–๐—›๐—œ๐—ก๐—š!

๐—•๐—”๐—ฆ๐—œ๐—– ๐—–๐—ข๐—”๐—–๐—›๐—œ๐—ก๐—š!

๐—ก๐—ข ๐—–๐—ข๐—ก๐—ง๐—ฅ๐—”๐—–๐—ง (๐—–๐—”๐—ก๐—–๐—˜๐—Ÿ ๐—”๐—ก๐—ฌ๐—ง๐—œ๐— ๐—˜!) ๐– ๐–ผ๐—๐—‚๐–พ๐—๐–พ ๐—’๐—ˆ๐—Ž๐—‹ ๐—€๐—ˆ๐–บ๐—…๐—Œ ๐–บ๐— ๐—’๐—ˆ๐—Ž๐—‹ ๐—ˆ๐—๐—‡ ๐—‰๐–บ๐–ผ๐–พ ๐—๐—‚๐—๐— ๐—๐—๐–พ ๐–บ๐–ป๐—‚๐—…๐—‚๐—๐—’ ๐—๐—ˆ ๐—๐—‹๐–บ๐–ผ๐—„ ๐—’๐—ˆ๐—Ž๐—‹ ๐—‡๐—Ž๐—๐—‹๐—‚๐—๐—‚๐—ˆ๐—‡ ๐–บ๐—‡๐–ฝ ๐–ผ๐—ˆ๐—†๐—‰๐—…๐–พ๐—๐–พ ๐—Œ๐—‚๐—†๐—‰๐—…๐–พ ๐—๐—ˆ๐—‹๐—„๐—ˆ๐—Ž๐—๐—Œ!

๐– ๐—Ž๐—๐—ˆ๐—†๐–บ๐—๐–พ๐–ฝ 2 ๐–ฝ๐–บ๐—’๐—Œ ๐–บ ๐—๐–พ๐–พ๐—„ ๐–ฟ๐—Ž๐—…๐—… ๐–ป๐—ˆ๐–ฝ๐—’ ๐—Œ๐–พ๐—Œ๐—Œ๐—‚๐—ˆ๐—‡๐—Œ ๐–บ ๐—๐–พ๐–พ๐—„ ๐—๐—ˆ ๐–ฟ๐—ˆ๐—…๐—…๐—ˆ๐— ๐–ฟ๐—ˆ๐—‹ ๐—†๐—Ž๐—Œ๐–ผ๐—…๐–พ ๐—€๐—‹๐—ˆ๐—๐—๐— ๐—๐—‚๐—๐— ๐—๐—‚๐–ฝ๐–พ๐—ˆ ๐–ฝ๐–พ๐—†๐—ˆ๐—‡๐—Œ๐—๐—‹๐–บ๐—๐—‚๐—ˆ๐—‡๐—Œ ๐–บ๐—‡๐–ฝ ๐—๐—‚๐—‰๐—Œ ๐–ฟ๐—ˆ๐—‹ ๐–พ๐—‘๐–พ๐—‹๐–ผ๐—‚๐—Œ๐–พ๐—Œ!

๐– ๐–ผ๐–ผ๐–พ๐—Œ๐—Œ ๐—๐—ˆ ๐—๐—๐–พ ๐—‡๐—Ž๐—๐—‹๐—‚๐—๐—‚๐—ˆ๐—‡ ๐–บ๐—‹๐–พ๐–บ ๐—๐—ˆ ๐—…๐—ˆ๐—€ ๐—’๐—ˆ๐—Ž๐—‹ ๐—†๐–พ๐–บ๐—…๐—Œ ๐–บ๐—‡๐–ฝ ๐—†๐–บ๐–ผ๐—‹๐—ˆ๐—Œ!

๐–  ๐—๐—‚๐–ฝ๐–พ ๐—‹๐–บ๐—‡๐—€๐–พ ๐—ˆ๐–ฟ ๐–พ๐–ฝ๐—Ž๐–ผ๐–บ๐—๐—‚๐—ˆ๐—‡๐–บ๐—… ๐—‹๐–พ๐—Œ๐—ˆ๐—Ž๐—‹๐–ผ๐–พ๐—Œ ๐—๐—ˆ ๐–พ๐—‘๐—‰๐–บ๐—‡๐–ฝ ๐—’๐—ˆ๐—Ž๐—‹ ๐—„๐—‡๐—ˆ๐—๐—…๐–พ๐–ฝ๐—€๐–พ ๐—ˆ๐—‡ ๐–ฝ๐—‚๐–ฟ๐–ฟ๐–พ๐—‹๐–พ๐—‡๐— ๐—๐—ˆ๐—‰๐—‚๐–ผ๐—Œ!

Starts
ยฃ15
Monthly

Liam Stanley-Johnson

Fully Qualified Personal Trainer

With 5+ years training experience & 2+ years as an in gym personal trainer I have encountered a multitude of people with various lifestyles & different reasons as to why they can't achieve or stick to their fitness goals. I now use the vast knowledge I've gained such as training with correct form, preventing injuries, nutrition advice & creating plans for any persons lifestyle to help ANYONE achieve their goals. I was very skinny growing up and after years of determination and consistency I am very happy with the physique I have created. Now I have done this myself I can say with full confidence ANYONE can achieve the physique of their dreams if they put their minds to it. With my help I will ensure you achieve your goals & are able to keep progressing years after our time together.

Liam Stanley-Johnson

Testimonials

I just want to say my time with you as my PT has been amazing I have learnt so much and the app is amazing for diet control and workouts... my knowledge regarding workout has improved and you know how to get the best out of a person as in you know how to push us to the limits thanks again.

Nafis

It's been a pleasure having PTs with Liam. His knowledge is second to non he's always willing to help me achieve my goals & finding ways to get the best out of me. Liam is a very friendly kind trainer who happily answers any questions I may have. His app is great, his training routines are on point and perfect for me I like the way he changes certain exercises and adds certain exercises for me to get the most benefit from. In the very short time I've been at the gym I have seen great gains and progress all because of him. Thank you>

Aasim

Having Liam as my personal trainer has been amazing, he's built my confidence up to use different machines that I wouldn't of tried to use alone. He pushes me becuase he knows I can do more. My form has improved with all my exercises. The app is really good and helpful for the days I'm on my own training it shows you the wrong and right way to do the exercises and you can track what weight you are using each set its really easy to use. Thank you for all your help Liam 5 stars. x

Claire

My weight is now 13 st 2 lb. But my energy levels are the best they have been for years. My last cholesterol reading was 3. I'm due another liver scan in next few months, and fingers crossed, I have reversed the scarring. It's so worth getting a personal trainer, even if you can only afford a month or too, and Liam (@lsj_aesthetics) is THE best. Thank you, Liam.

Andrew