LSJ PERSONAL TRAINING APP!
Some of my Superstar Clients! ๐
Extreme Fat Loss!
Fat Loss For Ladies!
Muscle Gain!
Body Recomposition!
Quick Fat Loss!
Sustainable Fat Loss!
Body Shredding!
Controlled Dieting!
Confidence Building!
Reversing Health Issues!
Improving Health!
Physique Improvements!
Holiday Preparation!
Muscle Definition!
COACHING PLANS
๐ฆ๐ง๐๐ก๐๐๐ฅ๐ ๐๐ข๐๐๐๐๐ก๐!
๐ก๐ข ๐๐ข๐ก๐ง๐ฅ๐๐๐ง (๐๐๐ก๐๐๐ ๐๐ก๐ฌ๐ง๐๐ ๐!) ๐ ๐ผ๐๐๐พ๐๐พ ๐๐๐๐ ๐๐๐บ๐ ๐ ๐๐๐๐ ๐ฟ๐๐ ๐ ๐บ๐ผ๐ผ๐พ๐๐ ๐๐ ๐๐๐พ ๐บ๐๐ ๐บ๐๐ฝ ๐๐พ ๐ป๐ ๐๐๐๐ ๐๐๐ฝ๐พ 24/7 ๐๐ ๐พ๐๐๐๐๐พ ๐๐๐ ๐๐๐๐ผ๐ ๐๐ ๐๐๐พ๐! (๐ง๐ต๐ถ๐ ๐ฝ๐น๐ฎ๐ป ๐๐ผ๐ป'๐ ๐ฎ๐ฐ๐๐ถ๐๐ฎ๐๐ฒ ๐๐๐ฟ๐ฎ๐ถ๐ด๐ต๐ ๐ฎ๐๐ฎ๐ ๐ฑ๐๐ฒ ๐๐ผ ๐บ๐ฒ ๐ป๐ฒ๐ฒ๐ฑ๐ถ๐ป๐ด ๐๐ผ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐ฐ๐๐๐๐ผ๐บ ๐ฝ๐น๐ฎ๐ป. ๐ ๐๐ต๐ผ๐ฟ๐ ๐ณ๐ผ๐ฟ๐บ ๐๐ถ๐น๐น ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ฏ๐ฒ ๐ฐ๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐บ๐ฒ ๐๐ผ ๐ด๐ฒ๐ ๐ฎ๐น๐น ๐๐ต๐ฒ ๐ถ๐ป๐ณ๐ผ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐๐ผ๐๐ฟ ๐ฝ๐น๐ฎ๐ป) If any problems occur during or after purchase feel free to email me directly at: LiamSJ@lsjpersonaltraining.co.uk
๐ฅ๐๐ ๐ ๐ ๐ผ๐๐๐๐๐๐๐๐พ๐ฝ ๐๐๐๐๐๐๐ ๐๐๐๐๐ผ๐๐๐๐พ ๐๐พ๐ ๐บ๐๐๐๐๐ฝ ๐๐๐๐ ๐๐๐บ๐ ๐ ๐บ๐๐ฝ ๐ ๐๐ฟ๐พ๐๐๐๐ ๐พ ๐๐๐๐ ๐๐๐ฝ๐พ๐ ๐ฝ๐พ๐๐๐๐๐๐๐บ๐๐๐๐๐ ๐บ๐๐ฝ ๐๐๐๐ ๐ฟ๐๐ ๐พ๐๐พ๐๐ผ๐๐๐พ๐!
๐ฅ๐๐ ๐ ๐ ๐ผ๐๐๐๐๐๐๐๐พ๐ฝ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐บ๐ ๐๐๐๐ ๐๐บ๐ผ๐๐ ๐๐บ๐๐๐พ๐๐ ๐๐พ๐ ๐ฟ๐๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐พ ๐บ๐ป๐๐ ๐๐๐ ๐๐ ๐๐๐บ๐ผ๐ ๐๐๐๐ ๐๐พ๐บ๐ ๐ ๐บ๐๐ฝ ๐๐บ๐ผ๐๐๐! (๐จ ๐๐๐ ๐ ๐บ๐ ๐๐ ๐ ๐๐๐ ๐บ๐ ๐๐๐บ๐ ๐๐๐'๐๐พ ๐พ๐บ๐๐๐๐ ๐๐ ๐๐๐๐พ ๐๐๐๐๐ & ๐บ๐ฝ๐๐๐ผ๐พ)
๐ถ๐พ๐พ๐๐ ๐ ๐ฟ๐พ๐พ๐ฝ๐ป๐บ๐ผ๐ ๐ฟ๐๐๐ ๐๐๐๐ ๐ผ๐๐พ๐ผ๐-๐๐๐!
๐ถ๐พ๐พ๐๐ ๐ ๐พ๐๐พ๐๐ผ๐๐๐พ ๐๐๐ฝ๐พ๐ ๐ฟ๐พ๐พ๐ฝ๐ป๐บ๐ผ๐ ๐๐ ๐๐๐๐ ๐ฟ๐๐๐ ๐บ๐๐ฝ ๐๐๐๐พ๐๐๐๐๐!
24/7 ๐ผ๐๐๐๐บ๐ผ๐ ๐๐๐๐ ๐๐พ ๐ฟ๐๐ ๐บ๐๐ ๐บ๐ฝ๐๐๐ผ๐พ ๐๐ ๐ผ๐๐๐ผ๐พ๐๐๐ ๐บ๐๐ฝ ๐๐ ๐จ ๐ผ๐บ๐ ๐๐พ๐พ๐ ๐๐๐ ๐บ๐ผ๐ผ๐๐๐๐๐บ๐ป๐ ๐พ!
๐ ๐ผ๐ผ๐พ๐๐ ๐๐ ๐๐พ๐๐ป๐พ๐๐ ๐๐๐๐๐ ๐ผ๐๐บ๐๐ ๐๐ ๐๐บ๐๐พ ๐ฟ๐๐๐พ๐๐ฝ๐ ๐บ๐๐ฝ ๐๐พ๐ ๐บ๐ฝ๐๐๐ผ๐พ ๐ฟ๐๐๐ ๐ ๐๐๐พ๐๐๐๐ฝ๐พ๐ฝ ๐๐พ๐๐๐ ๐พ!
๐ ๐๐๐ฝ๐พ ๐๐บ๐๐๐พ ๐๐ฟ ๐พ๐ฝ๐๐ผ๐บ๐๐๐๐๐บ๐ ๐๐พ๐๐๐๐๐ผ๐พ๐ ๐๐ ๐พ๐๐๐บ๐๐ฝ ๐๐๐๐ ๐๐๐๐๐ ๐พ๐ฝ๐๐พ ๐๐ ๐๐บ๐๐๐๐๐ ๐๐๐๐๐ผ๐!
(๐ข๐ฎ๐ฌ๐จ๐ญ๐ฆ ๐ฒ๐ฎ๐ฎ๐ญ!) ๐ ๐ป๐๐ ๐๐๐ ๐๐ ๐๐บ๐๐พ ๐๐บ๐๐ ๐๐ ๐๐พ๐๐ป๐พ๐๐ ๐ผ๐๐บ๐ ๐ ๐พ๐๐๐พ๐ ๐๐ ๐๐๐ ๐๐๐๐๐พ๐!
๐ฃ๐ฅ๐๐ ๐๐จ๐ ๐๐ข๐๐๐๐๐ก๐!
๐ก๐ข ๐๐ข๐ก๐ง๐ฅ๐๐๐ง (๐๐๐ก๐๐๐ ๐๐ก๐ฌ๐ง๐๐ ๐!) ๐ ๐ผ๐๐๐พ๐๐พ ๐๐๐๐ ๐๐๐บ๐ ๐ ๐๐๐๐ ๐ฟ๐๐ ๐ ๐บ๐ผ๐ผ๐พ๐๐ ๐๐ ๐๐๐พ ๐บ๐๐ ๐บ๐๐ฝ ๐๐พ ๐ป๐ ๐๐๐๐ ๐๐๐ฝ๐พ 24/7 ๐๐ ๐พ๐๐๐๐๐พ ๐๐๐ ๐๐๐๐ผ๐ ๐๐ ๐๐๐พ๐! (๐ง๐ต๐ถ๐ ๐ฝ๐น๐ฎ๐ป ๐๐ผ๐ป'๐ ๐ฎ๐ฐ๐๐ถ๐๐ฎ๐๐ฒ ๐๐๐ฟ๐ฎ๐ถ๐ด๐ต๐ ๐ฎ๐๐ฎ๐ ๐ฑ๐๐ฒ ๐๐ผ ๐บ๐ฒ ๐ป๐ฒ๐ฒ๐ฑ๐ถ๐ป๐ด ๐๐ผ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐ฐ๐๐๐๐ผ๐บ ๐ฝ๐น๐ฎ๐ป. ๐ ๐๐ต๐ผ๐ฟ๐ ๐ณ๐ผ๐ฟ๐บ ๐๐ถ๐น๐น ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ฏ๐ฒ ๐ฐ๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐บ๐ฒ ๐๐ผ ๐ด๐ฒ๐ ๐ฎ๐น๐น ๐๐ต๐ฒ ๐ถ๐ป๐ณ๐ผ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐๐ผ๐๐ฟ ๐ฝ๐น๐ฎ๐ป) If any problems occur during or after purchase feel free to email me directly at: LiamSJ@lsjpersonaltraining.co.uk
๐ค๐บ๐ผ๐ ๐๐๐๐๐ ๐๐๐'๐ ๐ ๐๐พ๐ ๐บ 1-1 ๐๐-๐๐พ๐๐๐๐ ๐๐พ๐๐๐๐๐ ๐๐ ๐๐บ๐๐๐พ๐ ๐๐๐พ๐๐พ ๐๐๐ ๐บ๐๐พ ๐ ๐๐ผ๐บ๐๐พ๐ฝ ๐๐ ๐๐๐พ ๐ด๐ช! (๐จ ๐๐๐ ๐ ๐๐พ๐๐๐๐๐บ๐ ๐ ๐ ๐ผ๐๐๐พ ๐๐ ๐๐๐๐ ๐๐๐ ๐๐ ๐บ๐๐๐บ๐๐๐พ ๐บ ๐๐พ๐๐๐๐๐ ๐บ๐ ๐บ ๐๐๐ ๐๐ฟ ๐๐๐๐ ๐ผ๐๐๐๐ผ๐พ ๐๐ ๐๐๐๐ฝ๐พ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐!)
๐ถ๐๐บ๐๐พ๐๐พ๐ ๐๐๐๐๐ ๐พ๐๐พ๐๐๐ ๐จ ๐๐๐๐๐ ๐๐๐ ๐๐พ๐พ๐ฝ ๐ฝ๐๐๐๐๐ ๐๐๐พ ๐๐๐๐๐ ๐จ ๐๐๐ ๐ ๐๐บ๐๐พ ๐๐๐๐๐๐พ๐ฝ ๐๐ ๐๐๐๐ ๐บ๐ฝ๐ฝ๐๐พ๐๐ ๐๐๐๐๐๐๐ ๐ผ๐๐๐๐๐๐ ๐๐๐ ๐บ๐๐๐๐๐๐๐!
๐ ๐๐พ๐พ๐๐ ๐ ๐ผ๐บ๐๐ผ๐ ๐๐ ๐ผ๐บ๐ ๐ ๐๐๐บ ๐๐๐ฝ๐พ๐ ๐๐ ๐๐๐๐๐พ ๐๐ ๐๐ ๐๐๐พ๐ ๐พ๐๐พ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐พ๐พ๐ ๐๐ ๐๐ ๐ฟ๐๐ ๐ ๐ ๐๐-๐ฝ๐พ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐พ๐๐!
๐ฅ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐บ๐ ๐ ๐๐ ๐บ๐ ๐๐๐ฝ๐บ๐๐พ๐, ๐ข๐๐พ๐ผ๐-๐๐๐, ๐ข๐๐๐๐บ๐ผ๐ & ๐๐๐ฝ๐พ๐ ๐ฅ๐พ๐พ๐ฝ๐ป๐บ๐ผ๐! (๐ฎ๐๐ ๐ 4 ๐๐๐๐พ๐ ๐๐พ๐๐๐ ๐พ ๐๐๐ ๐ ๐๐บ๐๐พ ๐บ๐ผ๐ผ๐พ๐๐ ๐๐ ๐๐๐๐ ๐๐พ๐๐๐๐ผ๐พ ๐บ๐ ๐๐๐พ๐๐๐๐ ๐๐ ๐ผ๐บ๐๐๐พ๐ฝ ๐บ๐ 5 ๐๐พ๐๐ป๐พ๐๐)
๐ฎ๐๐ผ๐พ ๐๐๐๐ ๐๐ ๐บ๐ ๐๐ ๐ผ๐๐๐๐ ๐พ๐๐พ๐ฝ ๐๐๐๐๐๐๐ ๐๐พ๐๐พ๐๐บ๐ (๐๐ ๐บ 6 ๐๐ 12 ๐๐๐๐๐๐ ๐๐๐๐ผ๐๐บ๐๐พ) ๐๐๐'๐ ๐ ๐๐บ๐๐พ ๐ฅ๐ฑ๐ค๐ค ๐บ๐ผ๐ผ๐พ๐๐ ๐๐ ๐๐ ๐๐๐บ๐๐ฝ๐บ๐๐ฝ ๐ผ๐๐บ๐ผ๐๐๐๐ ๐ฟ๐๐ ๐บ ๐๐๐๐ ๐พ 12 ๐๐๐๐๐๐!
๐ฅ๐๐ ๐ ๐ ๐ผ๐๐๐๐๐๐๐๐พ๐ฝ ๐๐๐๐๐๐๐ ๐๐๐๐๐ผ๐๐๐๐พ ๐๐พ๐ ๐บ๐๐๐๐๐ฝ ๐๐๐๐ ๐๐๐บ๐ ๐ ๐บ๐๐ฝ ๐ ๐๐ฟ๐พ๐๐๐๐ ๐พ ๐๐๐๐ ๐๐๐ฝ๐พ๐ ๐ฝ๐พ๐๐๐๐๐๐๐บ๐๐๐๐๐ ๐บ๐๐ฝ ๐๐๐๐ ๐ฟ๐๐ ๐พ๐๐พ๐๐ผ๐๐๐พ๐!
๐ฅ๐๐ ๐ ๐ ๐ผ๐๐๐๐๐๐๐๐พ๐ฝ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐บ๐ ๐๐๐๐ ๐๐บ๐ผ๐๐ ๐๐บ๐๐๐พ๐๐ ๐๐พ๐ ๐ฟ๐๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐พ ๐บ๐ป๐๐ ๐๐๐ ๐๐ ๐๐๐บ๐ผ๐ ๐๐๐๐ ๐๐พ๐บ๐ ๐ ๐บ๐๐ฝ ๐๐บ๐ผ๐๐๐! (๐จ ๐๐๐ ๐ ๐บ๐ ๐๐ ๐ ๐๐๐ ๐บ๐ ๐๐๐บ๐ ๐๐๐'๐๐พ ๐พ๐บ๐๐๐๐ ๐๐ ๐๐๐๐พ ๐๐๐๐๐ & ๐บ๐ฝ๐๐๐ผ๐พ)
๐ถ๐พ๐พ๐๐ ๐ ๐ฟ๐พ๐พ๐ฝ๐ป๐บ๐ผ๐ ๐ฟ๐๐๐ ๐๐๐๐ ๐ผ๐๐พ๐ผ๐-๐๐๐!
๐ถ๐พ๐พ๐๐ ๐ ๐พ๐๐พ๐๐ผ๐๐๐พ ๐๐๐ฝ๐พ๐ ๐ฟ๐พ๐พ๐ฝ๐ป๐บ๐ผ๐ ๐๐ ๐๐๐๐ ๐ฟ๐๐๐ ๐บ๐๐ฝ ๐๐๐๐พ๐๐๐๐๐!
24/7 ๐ผ๐๐๐๐บ๐ผ๐ ๐๐๐๐ ๐๐พ ๐ฟ๐๐ ๐บ๐๐ ๐บ๐ฝ๐๐๐ผ๐พ ๐๐ ๐ผ๐๐๐ผ๐พ๐๐๐ ๐บ๐๐ฝ ๐๐ ๐จ ๐ผ๐บ๐ ๐๐พ๐พ๐ ๐๐๐ ๐บ๐ผ๐ผ๐๐๐๐๐บ๐ป๐ ๐พ!
๐ ๐ผ๐ผ๐พ๐๐ ๐๐ ๐๐พ๐๐ป๐พ๐๐ ๐๐๐๐๐ ๐ผ๐๐บ๐๐ ๐๐ ๐๐บ๐๐พ ๐ฟ๐๐๐พ๐๐ฝ๐ ๐บ๐๐ฝ ๐๐พ๐ ๐บ๐ฝ๐๐๐ผ๐พ ๐ฟ๐๐๐ ๐ ๐๐๐พ๐๐๐๐ฝ๐พ๐ฝ ๐๐พ๐๐๐ ๐พ!
๐ ๐๐๐ฝ๐พ ๐๐บ๐๐๐พ ๐๐ฟ ๐พ๐ฝ๐๐ผ๐บ๐๐๐๐๐บ๐ ๐๐พ๐๐๐๐๐ผ๐พ๐ ๐๐ ๐พ๐๐๐บ๐๐ฝ ๐๐๐๐ ๐๐๐๐๐ ๐พ๐ฝ๐๐พ ๐๐ ๐๐บ๐๐๐๐๐ ๐๐๐๐๐ผ๐!
(๐ข๐ฎ๐ฌ๐จ๐ญ๐ฆ ๐ฒ๐ฎ๐ฎ๐ญ!) ๐ ๐ป๐๐ ๐๐๐ ๐๐ ๐๐บ๐๐พ ๐๐บ๐๐ ๐๐ ๐๐พ๐๐ป๐พ๐๐ ๐ผ๐๐บ๐ ๐ ๐พ๐๐๐พ๐ ๐๐ ๐๐๐ ๐๐๐๐๐พ๐!
ยฃ750
Monthly
FREE WEEK!
๐ด๐๐พ ๐๐๐๐ ๐ฟ๐๐พ๐พ ๐๐พ๐พ๐ ๐๐ ๐๐พ๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐พ ๐๐๐๐๐๐๐๐๐ ๐๐๐ฝ๐พ ๐๐ฟ ๐๐๐พ ๐บ๐๐ ๐บ๐๐ฝ ๐๐บ๐๐พ ๐บ ๐ ๐๐๐ ๐บ๐๐๐๐๐ฝ ๐ป๐พ๐ฟ๐๐๐พ ๐ผ๐๐๐๐๐๐๐๐ ๐๐ ๐บ ๐๐๐๐ผ๐๐บ๐๐พ. (๐๐ผ๐ฟ๐ธ๐ผ๐๐ ๐ฝ๐น๐ฎ๐ป๐ ๐๐ผ๐ป'๐ ๐ฏ๐ฒ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ๐ฑ ๐ถ๐ป ๐๐ต๐ถ๐ ๐ณ๐ฟ๐ฒ๐ฒ ๐๐ฒ๐ฒ๐ธ) If any problems occur during or after purchase feel free to email me directly at: lsj.personaltraining@gmail.com
๐ ๐ผ๐ผ๐พ๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐บ๐๐พ๐บ ๐๐๐๐ ๐๐๐พ ๐บ๐ป๐๐ ๐๐๐ ๐๐ ๐๐๐บ๐ผ๐ ๐๐พ๐บ๐ ๐ ๐บ๐๐ฝ ๐ ๐๐ ๐ฟ๐๐๐ฝ๐ ๐๐๐๐ ๐บ๐ ๐บ๐๐๐๐๐บ๐๐พ๐ฝ ๐๐๐๐๐๐๐๐๐ ๐๐บ๐๐๐พ๐ ๐๐ ๐บ๐๐ ๐ฟ๐๐, ๐ฝ๐พ๐๐พ๐๐ฝ๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐บ๐ ๐!
๐ ๐๐๐ฝ๐พ ๐๐บ๐๐๐พ ๐๐ฟ ๐พ๐ฝ๐๐ผ๐บ๐๐๐๐๐บ๐ ๐๐พ๐๐๐๐๐ผ๐พ๐ ๐๐ ๐พ๐๐๐บ๐๐ฝ ๐๐๐๐ ๐๐๐๐๐ ๐พ๐ฝ๐๐พ ๐๐ ๐๐บ๐๐๐๐๐ ๐๐๐๐๐ผ๐!
๐ ๐ป๐๐ ๐๐๐ ๐๐ ๐ผ๐๐๐๐ ๐พ๐๐พ ๐บ ๐ผ๐๐พ๐ผ๐-๐๐ ๐๐ ๐๐๐ฝ๐พ๐๐๐๐บ๐๐ฝ ๐๐๐ ๐๐๐'๐ ๐ ๐ป๐พ ๐๐๐บ๐ผ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐พ๐๐ ๐๐ ๐บ ๐๐๐๐๐พ๐ ๐๐๐๐ผ๐๐บ๐๐พ๐ฝ ๐๐ ๐บ๐!
Free
for 1 weekLiam Stanley-Johnson
Fully Qualified Personal Trainer
With 5+ years training experience & 2+ years as an in gym personal trainer I have encountered a multitude of people with various lifestyles & different reasons as to why they can't achieve or stick to their fitness goals. I now use the vast knowledge I've gained such as training with correct form, preventing injuries, nutrition advice & creating plans for any persons lifestyle to help ANYONE achieve their goals. I was very skinny growing up and after years of determination and consistency I am very happy with the physique I have created. Now I have done this myself I can say with full confidence ANYONE can achieve the physique of their dreams if they put their minds to it. With my help I will ensure you achieve your goals & are able to keep progressing years after our time together.
Testimonials
I just want to say my time with you as my PT has been amazing I have learnt so much and the app is amazing for diet control and workouts... my knowledge regarding workout has improved and you know how to get the best out of a person as in you know how to push us to the limits thanks again.
Nafis
It's been a pleasure having PTs with Liam. His knowledge is second to non he's always willing to help me achieve my goals & finding ways to get the best out of me. Liam is a very friendly kind trainer who happily answers any questions I may have. His app is great, his training routines are on point and perfect for me I like the way he changes certain exercises and adds certain exercises for me to get the most benefit from. In the very short time I've been at the gym I have seen great gains and progress all because of him. Thank you>
Aasim
Having Liam as my personal trainer has been amazing, he's built my confidence up to use different machines that I wouldn't of tried to use alone. He pushes me becuase he knows I can do more. My form has improved with all my exercises. The app is really good and helpful for the days I'm on my own training it shows you the wrong and right way to do the exercises and you can track what weight you are using each set its really easy to use. Thank you for all your help Liam 5 stars. x
Claire
My weight is now 13 st 2 lb. But my energy levels are the best they have been for years. My last cholesterol reading was 3. I'm due another liver scan in next few months, and fingers crossed, I have reversed the scarring. It's so worth getting a personal trainer, even if you can only afford a month or too, and Liam (@lsj_aesthetics) is THE best. Thank you, Liam.
Andrew
Had LSJ PT me for a month as part of a competition win. I have been a gym goer for just under 2 years, in that month I noticed such a difference in that time, with an increase in strength and change in physique. Would highly recommend! Good exercise/workout plans, timely feedback and solid advice. For anyone, whoโs just starting out OR been going to the gym for a while, Iโd recommend Liam in a shot.
Rob
I starter working out with Liam in February 2025. I wanted to lose weight and get fitter but had old leg and ankle injuries that I was worried would get worse. Liam was really supportive from day one. He tailored my exercises around what I could and couldn't do around flare ups and helped me strengthen my legs so I hardly ever have problems anymore. He's also built me a programme that's helped me lose 20+ kg in a year. I absolutely recommend Liam. He's really supportive and dedicated to helping his clients.
Rachel
Liam has been my personal trainer for the past 5 months. My goal back in July was to lose 3 stone by Xmas and gain muscle at the same time. I am really happy to say I hit my goal, from 18 stone to 15 in 5 months and also gained muscle mass. Liam set out a plan that worked perfectly for me and encouraged me to succeed. Liam is a down to earth lad, explained everything really well and we worked really well together. He really made me feel confident in the gym environment, something I didnโt think I could ever do, thank you Liam
Ryan
I would highly recommend LSJ Personal Training to anyone serious about levelling up their fitness game! In just one month, I feel as though I have progressed so much and I am excited for my second. Liam is extremely knowledgeable, helpful, approachable and supportive. His app is a brilliant companion and makes the process of logging your workouts and tracking your nutrition super simple. Thanks Liam!
Joe
Liam is a really friendly PT! He is very knowledgeable, pushes you within your limits and is really reliable.
Kimberley
Signed up with Liam in January with no knowledge of how to use the gym equipment effectively, I was a complete novice & and scared of the gym environment !! I can now say with Liams knowledge I have the confidence to use the gym on my own and I now understand about healthy meals and eating in moderation!! My main goals were to build confidence, strength and lose weight, I achieved all these easily. Liam is really easy going and never told me off for eating takeaways and cakes but just gave me the knowledge about food calories etc. The app is great and plenty of bedtime reading on there. My fave part of the app was that if I couldnโt remember how to use a particular machine Liam had uploaded loads of vidoes which showed me the correct form! Would 100% recommend Liam for you weightloss and muscle growing goals ๐ช
Natasha