LSJ PERSONAL TRAINING APP!
Success Stories
Fat Loss
Body Recomposition
Muscle Gain
COACHING PLANS
๐๐จ๐๐ ๐ข๐ก๐๐๐ก๐ ๐๐ข๐๐๐๐๐ก๐!
๐ก๐ข ๐๐ข๐ก๐ง๐ฅ๐๐๐ง (๐๐๐ก๐๐๐ ๐๐ก๐ฌ๐ง๐๐ ๐!) Get access to a FULLY customized plan to achieve your goals, from a custom weekly workout structure to a custom macro nutrition plan based on your goals! You will also get access to multiple educational resources, community group chats, weekly check-ins, exercise video feedback from your sessions & 24/7 contact with myself for any questions or concerns you experience. ๐ก๐ข ๐ฅ๐๐๐จ๐ก๐ ๐ฃ๐ข๐๐๐๐ฌ! Due to the nature of our digital product & service, we do not offer refunds under any circumstances. ๐๐ข๐ก๐ง๐๐๐ง ๐จ๐ฆ! If you experience any issues or require assistance with the app or service, please contact myself either directly through the app or at: liamsj.business@gmail.com
Full access to all areas of the app!
Full 24/7 contact & support with myself to help you along the way!
Fully customised easy to follow workouts set for your goals to fit around your lifestyle!
Full nutrition area allowing for food/macro tracking & custom meal plans!
Video demonstrations of exercises during your workout to ensure you're performing them correctly!
Exercise video critiquing & feedback to ensure you aren't performing movements incorrectly & are training to sufficient standards for progress.
Weekly check-ins for reflection/improvement & monthly catch ups with myself via video or phone call to ensure you're making progress week on week!
Reminder notifications when you need to log food, consume water & complete check-ins throughout the week!
FREE Educational Resources with an abundance of knowledge & information!
Wearable integration with Smart watches/Fitbit to track steps & calories throughout the day so I can ensure you're on track!
Access to the LSJ Personal Training community group chats to make friends, interreact with fellow members & get advice/knowledge from other like minded people!
And much more!!
(COMING SOON!) Compete in member challenges/competitions within the group to be in with a chance of winning FREE prizes & discounts!
Free
for firstย ย week
๐๐จ๐ง๐ข๐ ๐๐ง๐๐ ๐ช๐ข๐ฅ๐๐ข๐จ๐ง ๐ฃ๐๐๐ก!
๐ก๐ข ๐๐ข๐ก๐ง๐ฅ๐๐๐ง (๐๐๐ก๐๐๐ ๐๐ก๐ฌ๐ง๐๐ ๐!) Access to my app with an automated workout regime with exercise videos to follow, instructions on how to perform exercises correctly, 24/7 contact with myself for help & community group chats for advice! ๐ก๐ข ๐ฅ๐๐๐จ๐ก๐ ๐ฃ๐ข๐๐๐๐ฌ! Due to the nature of our digital product & service, we do not offer refunds under any circumstances. ๐๐ข๐ก๐ง๐๐๐ง ๐จ๐ฆ! If you experience any issues or require assistance with the app or service, please contact myself either directly through the app or at: liamsj.business@gmail.com
ACCESS TO THE WORKOUT AREA!
ACCESS TO NUTRTION AREA (BUT NO CUSTOM MACRO GOALS)!
VIDEO GUIDES ON EXERCISES FOR FORM & TECHNIQUE!
ABILITY TO LOG & REFLECT ON SESSION PROGRESS!
24/7 CONTACT WITH MYSELF FOR HELP!
(NO WEEKLY CHECK-IN ADVICE OR CATCH UPS BUT YOU CAN STILL COMPLETE CHECK-INS ON YOUR OWN)
ยฃ24.99
Monthly
๐๐จ๐ง๐ข๐ ๐๐ง๐๐ ๐ก๐จ๐ง๐ฅ๐๐ง๐๐ข๐ก ๐ฃ๐๐๐ก!
๐ก๐ข ๐๐ข๐ก๐ง๐ฅ๐๐๐ง (๐๐๐ก๐๐๐ ๐๐ก๐ฌ๐ง๐๐ ๐!) Access to the app with custom automated macro targets you can follow depending on your goals. Workouts won't be available to follow but you will still have 24/7 contact with myself for help & community group chats for advice! ๐ก๐ข ๐ฅ๐๐๐จ๐ก๐ ๐ฃ๐ข๐๐๐๐ฌ! Due to the nature of our digital product & service, we do not offer refunds under any circumstances. ๐๐ข๐ก๐ง๐๐๐ง ๐จ๐ฆ! If you experience any issues or require assistance with the app or service, please contact myself either directly through the app or at: liamsj.business@gmail.com
ACCESS TO THE NUTRITION AREA WITH A CUSTOM MACRO TARGET PLAN TO FOLLOW!
ABILITY TO LOG MEALS/FOODS TO TRACK CALORIES/MACROS IN DEPTH!
AUTOMATED NUTRITION WHICH SELF ADJUSTS DEPENDING ON YOUR GOALS & WEIGHT!
24/7 CONTACT & SUPPORT FROM MYSELF!
(NO WEEKLY CHECK-IN ADVICE OR CATCH UPS BUT YOU CAN STILL COMPLETE CHECK-INS ON YOUR OWN)
ยฃ19.99
MonthlyLiam Stanley-Johnson
Fully Qualified Personal Trainer
With 5+ years training experience & 2+ years as an in gym personal trainer I have encountered a multitude of people with various lifestyles & different reasons as to why they can't achieve or stick to their fitness goals. I now use the vast knowledge I've gained such as training with correct form, preventing injuries, nutrition advice & creating plans for any persons lifestyle to help ANYONE achieve their goals. I was very skinny growing up and after years of determination and consistency I am very happy with the physique I have created. Now I have done this myself I can say with full confidence ANYONE can achieve the physique of their dreams if they put their minds to it. With my help I will ensure you achieve your goals & are able to keep progressing years after our time together.
Testimonials
I just want to say my time with you as my PT has been amazing I have learnt so much and the app is amazing for diet control and workouts... my knowledge regarding workout has improved and you know how to get the best out of a person as in you know how to push us to the limits thanks again.
Nafis
It's been a pleasure having PTs with Liam. His knowledge is second to non he's always willing to help me achieve my goals & finding ways to get the best out of me. Liam is a very friendly kind trainer who happily answers any questions I may have. His app is great, his training routines are on point and perfect for me I like the way he changes certain exercises and adds certain exercises for me to get the most benefit from. In the very short time I've been at the gym I have seen great gains and progress all because of him. Thank you>
Aasim
Having Liam as my personal trainer has been amazing, he's built my confidence up to use different machines that I wouldn't of tried to use alone. He pushes me becuase he knows I can do more. My form has improved with all my exercises. The app is really good and helpful for the days I'm on my own training it shows you the wrong and right way to do the exercises and you can track what weight you are using each set its really easy to use. Thank you for all your help Liam 5 stars. x
Claire
My weight is now 13 st 2 lb. But my energy levels are the best they have been for years. My last cholesterol reading was 3. I'm due another liver scan in next few months, and fingers crossed, I have reversed the scarring. It's so worth getting a personal trainer, even if you can only afford a month or too, and Liam (@lsj_aesthetics) is THE best. Thank you, Liam.
Andrew