



๐ก๐ข ๐๐ข๐ก๐ง๐ฅ๐๐๐ง (๐๐๐ก๐๐๐ ๐๐ก๐ฌ๐ง๐๐ ๐!) ๐ ๐ผ๐๐๐พ๐๐พ ๐๐๐๐ ๐๐๐บ๐ ๐ ๐๐๐๐ ๐ฟ๐๐ ๐ ๐บ๐ผ๐ผ๐พ๐๐ ๐๐ ๐๐๐พ ๐บ๐๐ ๐บ๐๐ฝ ๐๐พ ๐ป๐ ๐๐๐๐ ๐๐๐ฝ๐พ 24/7 ๐๐ ๐พ๐๐๐๐๐พ ๐๐๐ ๐๐๐๐ผ๐ ๐๐ ๐๐๐พ๐! (๐ง๐ต๐ถ๐ ๐ฝ๐น๐ฎ๐ป ๐๐ผ๐ป'๐ ๐ฎ๐ฐ๐๐ถ๐๐ฎ๐๐ฒ ๐๐๐ฟ๐ฎ๐ถ๐ด๐ต๐ ๐ฎ๐๐ฎ๐ ๐ฑ๐๐ฒ ๐๐ผ ๐บ๐ฒ ๐ป๐ฒ๐ฒ๐ฑ๐ถ๐ป๐ด ๐๐ผ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐ฐ๐๐๐๐ผ๐บ ๐ฝ๐น๐ฎ๐ป. ๐ ๐๐ต๐ผ๐ฟ๐ ๐ณ๐ผ๐ฟ๐บ ๐๐ถ๐น๐น ๐ฎ๐น๐๐ผ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ฏ๐ฒ ๐ฐ๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐บ๐ฒ ๐๐ผ ๐ด๐ฒ๐ ๐ฎ๐น๐น ๐๐ต๐ฒ ๐ถ๐ป๐ณ๐ผ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐๐ผ๐๐ฟ ๐ฝ๐น๐ฎ๐ป) If any problems occur during or after purchase feel free to email me directly at: lsj.personaltraining@gmail.com
๐ฅ๐๐ ๐ ๐ ๐ผ๐๐๐๐๐๐๐๐พ๐ฝ ๐๐๐๐๐๐๐ ๐๐๐๐๐ผ๐๐๐๐พ ๐๐พ๐ ๐บ๐๐๐๐๐ฝ ๐๐๐๐ ๐๐๐บ๐ ๐ ๐บ๐๐ฝ ๐ ๐๐ฟ๐พ๐๐๐๐ ๐พ ๐๐๐๐ ๐๐๐ฝ๐พ๐ ๐ฝ๐พ๐๐๐๐๐๐๐บ๐๐๐๐๐ ๐บ๐๐ฝ ๐๐๐๐ ๐ฟ๐๐ ๐พ๐๐พ๐๐ผ๐๐๐พ๐!
๐ฅ๐๐ ๐ ๐ ๐ผ๐๐๐๐๐๐๐๐พ๐ฝ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐บ๐ ๐๐๐๐ ๐๐บ๐ผ๐๐ ๐๐บ๐๐๐พ๐๐ ๐๐พ๐ ๐ฟ๐๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐พ ๐บ๐ป๐๐ ๐๐๐ ๐๐ ๐๐๐บ๐ผ๐ ๐๐๐๐ ๐๐พ๐บ๐ ๐ ๐บ๐๐ฝ ๐๐บ๐ผ๐๐๐! (๐จ ๐๐๐ ๐ ๐บ๐ ๐๐ ๐ ๐๐๐ ๐บ๐ ๐๐๐บ๐ ๐๐๐'๐๐พ ๐พ๐บ๐๐๐๐ ๐๐ ๐๐๐๐พ ๐๐๐๐๐ & ๐บ๐ฝ๐๐๐ผ๐พ)
๐ถ๐พ๐พ๐๐ ๐ ๐ฟ๐พ๐พ๐ฝ๐ป๐บ๐ผ๐ ๐ฟ๐๐๐ ๐๐๐๐ ๐ผ๐๐พ๐ผ๐-๐๐๐!
๐ถ๐พ๐พ๐๐ ๐ ๐พ๐๐พ๐๐ผ๐๐๐พ ๐๐๐ฝ๐พ๐ ๐ฟ๐พ๐พ๐ฝ๐ป๐บ๐ผ๐ ๐๐ ๐๐๐๐ ๐ฟ๐๐๐ ๐บ๐๐ฝ ๐๐๐๐พ๐๐๐๐๐!
24/7 ๐ผ๐๐๐๐บ๐ผ๐ ๐๐๐๐ ๐๐พ ๐ฟ๐๐ ๐บ๐๐ ๐บ๐ฝ๐๐๐ผ๐พ ๐๐ ๐ผ๐๐๐ผ๐พ๐๐๐ ๐บ๐๐ฝ ๐๐ ๐จ ๐ผ๐บ๐ ๐๐พ๐พ๐ ๐๐๐ ๐บ๐ผ๐ผ๐๐๐๐๐บ๐ป๐ ๐พ!
๐ ๐๐๐๐๐๐ ๐ ๐ผ๐บ๐๐ผ๐ ๐๐ ๐๐พ๐๐๐๐๐ ๐๐๐บ ๐๐๐ฝ๐พ๐ ๐๐ ๐๐๐๐๐พ ๐ผ๐บ๐ ๐ ๐๐ ๐๐ ๐๐๐พ๐ ๐พ๐๐พ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐!
๐ ๐ผ๐ผ๐พ๐๐ ๐๐ ๐๐พ๐๐ป๐พ๐๐ ๐๐๐๐๐ ๐ผ๐๐บ๐๐ ๐๐ ๐๐บ๐๐พ ๐ฟ๐๐๐พ๐๐ฝ๐ ๐บ๐๐ฝ ๐๐พ๐ ๐บ๐ฝ๐๐๐ผ๐พ ๐ฟ๐๐๐ ๐ ๐๐๐พ๐๐๐๐ฝ๐พ๐ฝ ๐๐พ๐๐๐ ๐พ!
๐ ๐๐๐ฝ๐พ ๐๐บ๐๐๐พ ๐๐ฟ ๐พ๐ฝ๐๐ผ๐บ๐๐๐๐๐บ๐ ๐๐พ๐๐๐๐๐ผ๐พ๐ ๐๐ ๐พ๐๐๐บ๐๐ฝ ๐๐๐๐ ๐๐๐๐๐ ๐พ๐ฝ๐๐พ ๐๐ ๐๐บ๐๐๐๐๐ ๐๐๐๐๐ผ๐!
(๐ข๐ฎ๐ฌ๐จ๐ญ๐ฆ ๐ฒ๐ฎ๐ฎ๐ญ!) ๐ ๐ป๐๐ ๐๐๐ ๐๐ ๐๐บ๐๐พ ๐๐บ๐๐ ๐๐ ๐๐พ๐๐ป๐พ๐๐ ๐ผ๐๐บ๐ ๐ ๐พ๐๐๐พ๐ ๐๐ ๐๐๐ ๐๐๐๐๐พ๐!

๐ก๐ข ๐๐ข๐ก๐ง๐ฅ๐๐๐ง (๐๐๐ก๐๐๐ ๐๐ก๐ฌ๐ง๐๐ ๐!) ๐ ๐ผ๐๐๐พ๐๐พ ๐๐๐๐ ๐๐๐บ๐ ๐ ๐บ๐ ๐๐๐๐ ๐๐๐ ๐๐บ๐ผ๐พ ๐ป๐ ๐๐๐บ๐ผ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐บ๐๐ฝ ๐ฟ๐๐ ๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐พ๐๐๐๐๐๐ ๐๐๐๐ ๐๐พ ๐ป๐ ๐๐๐๐ ๐๐๐ฝ๐พ 24/7 ๐ฟ๐๐ ๐บ๐๐ ๐๐๐พ๐๐๐๐๐๐ ๐๐ ๐ผ๐๐๐ผ๐พ๐๐๐! If any problems occur during or after purchase feel free to email me directly at: lsj.personaltraining@gmail.com
๐ ๐๐๐๐๐บ๐๐พ๐ฝ 4 ๐ฝ๐บ๐ ๐บ ๐๐พ๐พ๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐ผ๐๐๐๐พ ๐๐ ๐ฟ๐๐ ๐ ๐๐ ๐ฟ๐๐ ๐๐บ๐๐๐๐๐ ๐๐๐๐ผ๐ ๐พ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ฝ๐พ๐ ๐ฝ๐พ๐๐๐๐๐๐๐บ๐๐๐๐๐ ๐บ๐๐ฝ ๐๐๐๐ ๐ฟ๐๐ ๐พ๐๐พ๐๐ผ๐๐๐พ๐!
๐ ๐ผ๐ผ๐พ๐๐ ๐๐ ๐๐๐พ ๐๐๐๐๐๐๐๐๐ ๐บ๐๐พ๐บ ๐๐ ๐๐๐บ๐ผ๐ ๐๐๐๐ ๐๐พ๐บ๐ ๐ ๐บ๐๐ฝ ๐๐บ๐ผ๐๐๐ ๐๐๐๐ ๐บ๐๐๐๐๐บ๐๐พ๐ฝ ๐๐๐๐๐๐๐๐๐ ๐๐บ๐๐๐พ๐๐ ๐๐ ๐๐๐ ๐ฝ๐พ๐๐พ๐๐ฝ๐๐๐ ๐๐ ๐๐๐๐ ๐บ๐ผ๐๐๐๐๐๐ ๐ ๐พ๐๐พ๐ !
24/7 ๐ผ๐๐๐๐บ๐ผ๐ ๐๐๐๐ ๐๐๐๐พ๐ ๐ฟ ๐ฟ๐๐ ๐บ๐๐ ๐๐๐พ๐๐๐๐๐๐ ๐๐ ๐ผ๐๐๐ผ๐พ๐๐๐ ๐๐๐๐ ๐พ ๐๐ ๐๐ ๐บ๐!
๐ ๐๐๐ฝ๐พ ๐๐บ๐๐๐พ ๐๐ฟ ๐พ๐ฝ๐๐ผ๐บ๐๐๐๐๐บ๐ ๐๐พ๐๐๐๐๐ผ๐พ๐ ๐๐ ๐๐บ๐๐๐๐๐ ๐๐๐๐๐ผ๐ ๐๐ ๐พ๐๐๐บ๐๐ฝ ๐๐๐๐ ๐๐๐๐๐ ๐พ๐ฝ๐๐พ!

๐ก๐ข ๐๐ข๐ก๐ง๐ฅ๐๐๐ง (๐๐๐ก๐๐๐ ๐๐ก๐ฌ๐ง๐๐ ๐!) ๐ ๐ผ๐๐๐พ๐๐พ ๐๐๐๐ ๐๐๐บ๐ ๐ ๐บ๐ ๐๐๐๐ ๐๐๐ ๐๐บ๐ผ๐พ ๐๐๐๐ ๐๐๐พ ๐บ๐ป๐๐ ๐๐๐ ๐๐ ๐๐๐บ๐ผ๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐บ๐๐ฝ ๐ผ๐๐๐๐ ๐พ๐๐พ ๐๐๐๐๐ ๐พ ๐๐๐๐๐๐๐๐! If any problems occur during or after purchase feel free to email me directly at: lsj.personaltraining@gmail.com
๐ ๐๐๐๐๐บ๐๐พ๐ฝ 2 ๐ฝ๐บ๐๐ ๐บ ๐๐พ๐พ๐ ๐ฟ๐๐ ๐ ๐ป๐๐ฝ๐ ๐๐พ๐๐๐๐๐๐ ๐บ ๐๐พ๐พ๐ ๐๐ ๐ฟ๐๐ ๐ ๐๐ ๐ฟ๐๐ ๐๐๐๐ผ๐ ๐พ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ฝ๐พ๐ ๐ฝ๐พ๐๐๐๐๐๐๐บ๐๐๐๐๐ ๐บ๐๐ฝ ๐๐๐๐ ๐ฟ๐๐ ๐พ๐๐พ๐๐ผ๐๐๐พ๐!
๐ ๐ผ๐ผ๐พ๐๐ ๐๐ ๐๐๐พ ๐๐๐๐๐๐๐๐๐ ๐บ๐๐พ๐บ ๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐พ๐บ๐ ๐ ๐บ๐๐ฝ ๐๐บ๐ผ๐๐๐ ๐ป๐๐ ๐๐ ๐บ๐๐๐๐๐บ๐๐พ๐ฝ ๐๐๐๐๐๐๐๐๐ ๐๐บ๐๐๐พ๐๐ ๐๐ ๐๐๐ & ๐๐๐!
๐ ๐๐๐ฝ๐พ ๐๐บ๐๐๐พ ๐๐ฟ ๐พ๐ฝ๐๐ผ๐บ๐๐๐๐๐บ๐ ๐๐พ๐๐๐๐๐ผ๐พ๐ ๐๐ ๐พ๐๐๐บ๐๐ฝ ๐๐๐๐ ๐๐๐๐๐ ๐พ๐ฝ๐๐พ ๐๐ ๐ฝ๐๐ฟ๐ฟ๐พ๐๐พ๐๐ ๐๐๐๐๐ผ๐!

๐ด๐๐พ ๐๐๐๐ ๐ฟ๐๐พ๐พ ๐๐พ๐พ๐ ๐๐ ๐๐พ๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐พ ๐๐๐๐๐๐๐๐๐ ๐๐๐ฝ๐พ ๐๐ฟ ๐๐๐พ ๐บ๐๐ ๐บ๐๐ฝ ๐๐บ๐๐พ ๐บ ๐ ๐๐๐ ๐บ๐๐๐๐๐ฝ ๐ป๐พ๐ฟ๐๐๐พ ๐ผ๐๐๐๐๐๐๐๐ ๐๐ ๐บ ๐๐๐๐ผ๐๐บ๐๐พ. (๐๐ผ๐ฟ๐ธ๐ผ๐๐ ๐ฝ๐น๐ฎ๐ป๐ ๐๐ผ๐ป'๐ ๐ฏ๐ฒ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ๐ฑ ๐ถ๐ป ๐๐ต๐ถ๐ ๐ณ๐ฟ๐ฒ๐ฒ ๐๐ฒ๐ฒ๐ธ) If any problems occur during or after purchase feel free to email me directly at: lsj.personaltraining@gmail.com
๐ ๐ผ๐ผ๐พ๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐บ๐๐พ๐บ ๐๐๐๐ ๐๐๐พ ๐บ๐ป๐๐ ๐๐๐ ๐๐ ๐๐๐บ๐ผ๐ ๐๐พ๐บ๐ ๐ ๐บ๐๐ฝ ๐ ๐๐ ๐ฟ๐๐๐ฝ๐ ๐๐๐๐ ๐บ๐ ๐บ๐๐๐๐๐บ๐๐พ๐ฝ ๐๐๐๐๐๐๐๐๐ ๐๐บ๐๐๐พ๐ ๐๐ ๐บ๐๐ ๐ฟ๐๐, ๐ฝ๐พ๐๐พ๐๐ฝ๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐บ๐ ๐!
๐ ๐๐๐ฝ๐พ ๐๐บ๐๐๐พ ๐๐ฟ ๐พ๐ฝ๐๐ผ๐บ๐๐๐๐๐บ๐ ๐๐พ๐๐๐๐๐ผ๐พ๐ ๐๐ ๐พ๐๐๐บ๐๐ฝ ๐๐๐๐ ๐๐๐๐๐ ๐พ๐ฝ๐๐พ ๐๐ ๐๐บ๐๐๐๐๐ ๐๐๐๐๐ผ๐!
๐ ๐ป๐๐ ๐๐๐ ๐๐ ๐ผ๐๐๐๐ ๐พ๐๐พ ๐บ ๐ผ๐๐พ๐ผ๐-๐๐ ๐๐ ๐๐๐ฝ๐พ๐๐๐๐บ๐๐ฝ ๐๐๐ ๐๐๐'๐ ๐ ๐ป๐พ ๐๐๐บ๐ผ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐พ๐๐ ๐๐ ๐บ ๐๐๐๐๐พ๐ ๐๐๐๐ผ๐๐บ๐๐พ๐ฝ ๐๐ ๐บ๐!
With 5+ years training experience & 2+ years as an in gym personal trainer I have encountered a multitude of people with various lifestyles & different reasons as to why they can't achieve or stick to their fitness goals. I now use the vast knowledge I've gained such as training with correct form, preventing injuries, nutrition advice & creating plans for any persons lifestyle to help ANYONE achieve their goals. I was very skinny growing up and after years of determination and consistency I am very happy with the physique I have created. Now I have done this myself I can say with full confidence ANYONE can achieve the physique of their dreams if they put their minds to it. With my help I will ensure you achieve your goals & are able to keep progressing years after our time together.

Nafis
Aasim
Claire
Andrew