LSJ PERSONAL TRAINING APP!
Success Stories
Fat Loss
Body Recomposition
Muscle Gain
Online Training
ONLINE TRAINING!
Be coached by me online with full guidance & support to achieve your goals. With my easy to use app you'll effectively and easily achieve your goals with help logging your workouts, nutrition & other aspects of your journey. You will get access to everything within the app and have direct contact with me to help you along the way & provide expert knowledge & advice.
Full access to all areas of the app!
Full 12 hours a day contact & support with myself to help you along the way!
Fully customised easy to follow workouts set for your goals to fit around your lifestyle!
Full nutrition area allowing for food/macro tracking & custom meal plans!
Video demonstrations of exercises during your workout to ensure you're performing them correctly!
Exercise video critiquing & feedback to ensure you aren't performing movements incorrectly & are training to sufficient standards for progress.
Weekly check-ins & monthly catch ups with myself via video or phone call to ensure you're making progress week on week!
Reminder notifications when you need to log food, consume water & complete check-ins throughout the week!
FREE Educational Resources with an abundance of knowledge & information on (Strength gain, Nutrition/Health, Muscle growth & Fat loss)!
Wearable integration with Smart watches/Fitbit to track steps & calories throughout the day so I can ensure you're on track!
(COMING SOON!) Access to the LSJ Personal Training community group chat to make friends, interreact with fellow members & get advice/knowledge from other people.
And much much more!!
£100
Monthly
FAT LOSS!
Use this automated plan to effectively lose fat week on week. (This plan doesn't include weekly check-in feedback or a fully custom plan however you can feel free to contact me at any point for advice while using this plan)
Workout routine focused around Fat Loss.
Nutrition tracking plan for Fat Loss.
12 hour 5 days a week contact with me for advice.
£50
Monthly
MUSCLE GAIN!
Use this automated plan to effectively Gain Muscle & improve your knowledge on muscle building. (This plan doesn't include weekly check-in feedback or a fully custom plan however you can feel free to contact me at any point for advice while using this plan)
Easy to follow workouts to help you build muscle effectively.
Nutrition tracking & guidance to effectively build muscle.
12 hours 5 days a week contact for any questions during your plan.
£50
Monthly
FREE TRIAL!
Use this Free Trial to access the app & get an idea of how the app works & what to expect before making a purchase.
Simple to follow pre-made workouts so you can understand how the training side of the app functions.
Simple to follow nutrition section so you can practice tracking your meals throughout the days.
12 hour 5 days a week contact with me for any questions or help during your trial.
Free
for 1 weeksLiam Stanley-Johnson
Fully Qualified Personal Trainer
With 5+ years training experience & 2+ years as an in gym personal trainer I have encountered a multitude of people with various lifestyles & different reasons as to why they can't achieve or stick to their fitness goals. I now use the vast knowledge I've gained such as training with correct form, preventing injuries, nutrition advice & creating plans for any persons lifestyle to help ANYONE achieve their goals. I was very skinny growing up and after years of determination and consistency I am very happy with the physique I have created. Now I have done this myself I can say with full confidence ANYONE can achieve the physique of their dreams if they put their minds to it. With my help I will ensure you achieve your goals & are able to keep progressing years after our time together.
Testimonials
I just want to say my time with you as my PT has been amazing I have learnt so much and the app is amazing for diet control and workouts... my knowledge regarding workout has improved and you know how to get the best out of a person as in you know how to push us to the limits thanks again.
Nafis
It's been a pleasure having PTs with Liam. His knowledge is second to non he's always willing to help me achieve my goals & finding ways to get the best out of me. Liam is a very friendly kind trainer who happily answers any questions I may have. His app is great, his training routines are on point and perfect for me I like the way he changes certain exercises and adds certain exercises for me to get the most benefit from. In the very short time I've been at the gym I have seen great gains and progress all because of him. Thank you>
Aasim
Having Liam as my personal trainer has been amazing, he's built my confidence up to use different machines that I wouldn't of tried to use alone. He pushes me becuase he knows I can do more. My form has improved with all my exercises. The app is really good and helpful for the days I'm on my own training it shows you the wrong and right way to do the exercises and you can track what weight you are using each set its really easy to use. Thank you for all your help Liam 5 stars. x
Claire
My weight is now 13 st 2 lb. But my energy levels are the best they have been for years. My last cholesterol reading was 3. I'm due another liver scan in next few months, and fingers crossed, I have reversed the scarring. It's so worth getting a personal trainer, even if you can only afford a month or too, and Liam (@lsj_aesthetics) is THE best. Thank you, Liam.
Andrew